Calories in Cheese Bread

1 slice of cheese bread (28 g) has 114 calories, with 2.9 g of protein, 5.8 g of fat and 13 g of carbohydrates. Per 100 grams, cheese bread has 408 calories.

Most of the calories in cheese bread come from fat (46%). Cheese bread is a good source of protein, with 10 g per 100 g, high in sodium (750 mg per 100 g) and high in saturated fat (6.3 g per 100 g). It has more calories per gram than 87% of the 350 breads and baked goods in our database.

Cheese Bread Calorie Calculator

AmountUnit

114cal

in 1 slice of cheese bread (28 g)

Protein2.9 g10% of calories

Fat5.8 g46% of calories

Carbs13 g44% of calories

6% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Cheese Bread calories by serving size

Common amounts of cheese bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small slice	24 g	98	2.5 g	5 g	11 g
1 slice	28 g	114	2.9 g	5.8 g	13 g
1 oz	28 g	116	3 g	5.9 g	13 g
1 large slice	43 g	175	4.5 g	9 g	19 g
2 small slices	48 g	196	5 g	10 g	22 g
50g	50 g	204	5.2 g	10 g	22 g
2 slices	56 g	228	5.8 g	12 g	25 g
2 large slices	86 g	351	9 g	18 g	39 g
100g	100 g	408	10 g	21 g	45 g
4 oz	113 g	463	12 g	24 g	51 g
200g	200 g	816	21 g	42 g	90 g

Cheese Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Toasted Cheese Bread448

Plain Sticks Bread412

Puri Bread409

Cheese Bread408

Nut Bread403

Fried Dough Bread384

Fruit Bread374

Cheese Bread: common questions

How many calories are in 1 slice of cheese bread?

1 slice of cheese bread (28 g) has 114 calories.

How many calories are in 100 grams of cheese bread?

100 grams of cheese bread has 408 calories, 10 g of protein, 21 g of fat and 45 g of carbohydrates.

How much protein is in cheese bread?

Cheese bread has 10 g of protein per 100 g. 1 slice of cheese bread gives you 2.9 g.

Is cheese bread high in calories?

Cheese bread has 408 calories per 100 g. It has more calories per gram than 87% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 490 g of it.

More about cheese bread

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707618. Original description: Bread, cheese. Portion weights are USDA household measures.