PortionCalc

Calories in Wonton Wrapper

100g of wonton wrapper (100 g) has 291 calories, with 9.8 g of protein, 1.5 g of fat and 58 g of carbohydrates. Per 100 grams, wonton wrapper has 291 calories.

Most of the calories in wonton wrapper come from carbohydrates (81%). Wonton wrapper is low in fat and high in sodium (572 mg per 100 g). It has more calories per gram than 50% of the 350 breads and baked goods in our database.

Wonton Wrapper Calorie Calculator

291cal
in 100g of wonton wrapper (100 g)
Protein9.8 g14% of calories
Fat1.5 g5% of calories
Carbs58 g81% of calories
15% of a 2,000 calorie day

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    Wonton Wrapper calories by serving size

    Common amounts of wonton wrapper with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1464.9 g0.8 g29 g
    100g100 g2919.8 g1.5 g58 g
    4 oz113 g33011 g1.7 g66 g
    200g200 g58220 g3 g116 g

    Wonton Wrapper vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Wonton Wrapper: common questions

    How many calories are in 100g of wonton wrapper?

    100g of wonton wrapper (100 g) has 291 calories.

    How many calories are in 100 grams of wonton wrapper?

    100 grams of wonton wrapper has 291 calories, 9.8 g of protein, 1.5 g of fat and 58 g of carbohydrates.

    How much protein is in wonton wrapper?

    Wonton wrapper has 9.8 g of protein per 100 g. 100g of wonton wrapper gives you 9.8 g.

    Is wonton wrapper high in calories?

    Wonton wrapper has 291 calories per 100 g. It has more calories per gram than 50% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 687 g of it.

    More about wonton wrapper

    Source: USDA FoodData Central, SR Legacy. FDC ID 172802. Original description: Wonton wrappers (includes egg roll wrappers). Portion weights are USDA household measures.