PortionCalc

Calories in Hamburger Bun Multigrain Roll

100g of hamburger bun multigrain roll (100 g) has 263 calories, with 9.6 g of protein, 6 g of fat and 45 g of carbohydrates. Per 100 grams, hamburger bun multigrain roll has 263 calories.

Most of the calories in hamburger bun multigrain roll come from carbohydrates (66%). Hamburger bun multigrain roll is a good source of iron. It has more calories per gram than 28% of the 350 breads and baked goods in our database.

Hamburger Bun Multigrain Roll Calorie Calculator

263cal
in 100g of hamburger bun multigrain roll (100 g)
Protein9.6 g14% of calories
Fat6 g20% of calories
Carbs45 g66% of calories
13% of a 2,000 calorie day

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    Hamburger Bun Multigrain Roll calories by serving size

    Common amounts of hamburger bun multigrain roll with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1324.8 g3 g22 g
    100g100 g2639.6 g6 g45 g
    4 oz113 g29811 g6.8 g51 g
    200g200 g52619 g12 g89 g

    Hamburger Bun Multigrain Roll vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Hamburger Bun Multigrain Roll263

    Hamburger Bun Multigrain Roll: common questions

    How many calories are in 100g of hamburger bun multigrain roll?

    100g of hamburger bun multigrain roll (100 g) has 263 calories.

    How many calories are in 100 grams of hamburger bun multigrain roll?

    100 grams of hamburger bun multigrain roll has 263 calories, 9.6 g of protein, 6 g of fat and 45 g of carbohydrates.

    How much protein is in hamburger bun multigrain roll?

    Hamburger bun multigrain roll has 9.6 g of protein per 100 g. 100g of hamburger bun multigrain roll gives you 9.6 g.

    Is hamburger bun multigrain roll high in calories?

    Hamburger bun multigrain roll has 263 calories per 100 g. It has more calories per gram than 28% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 760 g of it.

    More about hamburger bun multigrain roll

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707784. Original description: Roll, multigrain, hamburger bun. Portion weights are USDA household measures.