Calories in Lowfat Bran with Fruit Muffin
1 muffin of lowfat bran with fruit muffin (58 g) has 104 calories, with 3.1 g of protein, 0.9 g of fat and 23 g of carbohydrates. Per 100 grams, lowfat bran with fruit muffin has 179 calories.
Most of the calories in lowfat bran with fruit muffin come from carbohydrates (82%). Lowfat bran with fruit muffin is low in fat and high in sugar (20 g per 100 g). It has more calories per gram than 1% of the 350 breads and baked goods in our database.
Lowfat Bran with Fruit Muffin Calorie Calculator
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Lowfat Bran with Fruit Muffin calories by serving size
Common amounts of lowfat bran with fruit muffin with calories and macros. Tap a row for its full nutrition page.
Lowfat Bran with Fruit Muffin vs similar foods
Calories per 100 g compared with other breads and baked goods.
Lowfat Bran with Fruit Muffin: common questions
How many calories are in 1 muffin of lowfat bran with fruit muffin?
1 muffin of lowfat bran with fruit muffin (58 g) has 104 calories.
How many calories are in 100 grams of lowfat bran with fruit muffin?
100 grams of lowfat bran with fruit muffin has 179 calories, 5.4 g of protein, 1.5 g of fat and 40 g of carbohydrates.
How much protein is in lowfat bran with fruit muffin?
Lowfat bran with fruit muffin has 5.4 g of protein per 100 g. 1 muffin of lowfat bran with fruit muffin gives you 3.1 g.
Is lowfat bran with fruit muffin high in calories?
Lowfat bran with fruit muffin has 179 calories per 100 g. It has more calories per gram than 1% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 11.2 kg of it.
More about lowfat bran with fruit muffin
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707838. Original description: Muffin, bran with fruit, lowfat. Portion weights are USDA household measures.