Calories in Paratha Bread
1 paratha of paratha bread (70 g) has 228 calories, with 4.5 g of protein, 9.2 g of fat and 32 g of carbohydrates. Per 100 grams, paratha bread has 326 calories.
Most of the calories in paratha bread come from carbohydrates (56%). Paratha bread is high in fiber (9.6 g per 100 g) and high in saturated fat (5.8 g per 100 g). It has more calories per gram than 67% of the 350 breads and baked goods in our database.
Paratha Bread Calorie Calculator
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Paratha Bread calories by serving size
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Paratha Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Paratha Bread: common questions
How many calories are in 1 paratha of paratha bread?
1 paratha of paratha bread (70 g) has 228 calories.
How many calories are in 100 grams of paratha bread?
100 grams of paratha bread has 326 calories, 6.4 g of protein, 13 g of fat and 45 g of carbohydrates.
How much protein is in paratha bread?
Paratha bread has 6.4 g of protein per 100 g. 1 paratha of paratha bread gives you 4.5 g.
Is paratha bread high in calories?
Paratha bread has 326 calories per 100 g. It has more calories per gram than 67% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 613 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707715. Original description: Bread, paratha. Portion weights are USDA household measures.