Calories in Chinese Pancake
1 chinese pancake (28 g) has 58 calories, with 1.1 g of protein, 0.1 g of fat and 13 g of carbohydrates. Per 100 grams, chinese pancake has 207 calories.
Most of the calories in chinese pancake come from carbohydrates (90%). Chinese pancake is low in fat. It has more calories per gram than 3% of the 350 breads and baked goods in our database.
Chinese Pancake Calorie Calculator
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Chinese Pancake calories by serving size
Common amounts of chinese pancake with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 chinese pancake | 28 g | 58 | 1.1 g | 0.1 g | 13 g |
| 1 oz | 28 g | 59 | 1.1 g | 0.1 g | 13 g |
| 50g | 50 g | 104 | 2 g | 0.2 g | 23 g |
| 2 chinese pancakes | 56 g | 116 | 2.3 g | 0.2 g | 25 g |
| 100g | 100 g | 207 | 4.1 g | 0.4 g | 45 g |
| 4 oz | 113 g | 235 | 4.6 g | 0.4 g | 51 g |
| 200g | 200 g | 414 | 8.1 g | 0.8 g | 91 g |
Chinese Pancake vs similar foods
Calories per 100 g compared with other breads and baked goods.
Chinese Pancake: common questions
How many calories are in 1 chinese pancake?
1 chinese pancake (28 g) has 58 calories.
How many calories are in 100 grams of chinese pancake?
100 grams of chinese pancake has 207 calories, 4.1 g of protein, 0.4 g of fat and 45 g of carbohydrates.
How much protein is in chinese pancake?
Chinese pancake has 4.1 g of protein per 100 g. 1 chinese pancake gives you 1.1 g.
Is chinese pancake high in calories?
Chinese pancake has 207 calories per 100 g. It has more calories per gram than 3% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 966 g of it.
More about chinese pancake
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708343. Original description: Chinese pancake. Portion weights are USDA household measures.