Calories in Scone
1 regular scone (70 g) has 267 calories, with 4.7 g of protein, 13 g of fat and 34 g of carbohydrates. Per 100 grams, scone has 382 calories.
Most of the calories in scone come from carbohydrates (50%). Scone is high in saturated fat (9.7 g per 100 g). It has more calories per gram than 80% of the 350 breads and baked goods in our database.
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Scone calories by serving size
Common amounts of scone with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 miniature | 20 g | 76 | 1.3 g | 3.7 g | 9.6 g |
| 1 oz | 28 g | 108 | 1.9 g | 5.2 g | 14 g |
| 2 miniatures | 40 g | 153 | 2.7 g | 7.3 g | 19 g |
| 50g | 50 g | 191 | 3.3 g | 9.2 g | 24 g |
| 1 regular scone | 70 g | 267 | 4.7 g | 13 g | 34 g |
| 100g | 100 g | 382 | 6.7 g | 18 g | 48 g |
| 4 oz | 113 g | 433 | 7.6 g | 21 g | 55 g |
| 2 regular scones | 140 g | 535 | 9.3 g | 26 g | 67 g |
| 200g | 200 g | 764 | 13 g | 37 g | 96 g |
Scone vs similar foods
Calories per 100 g compared with other breads and baked goods.
Scone: common questions
How many calories are in 1 regular scone?
1 regular scone (70 g) has 267 calories.
How many calories are in 100 grams of scone?
100 grams of scone has 382 calories, 6.7 g of protein, 18 g of fat and 48 g of carbohydrates.
How much protein is in scone?
Scone has 6.7 g of protein per 100 g. 1 regular scone gives you 4.7 g.
Is scone high in calories?
Scone has 382 calories per 100 g. It has more calories per gram than 80% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 524 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707808. Original description: Scone. Portion weights are USDA household measures.