Calories in White Reduced-Calorie Bread

1 slice of white reduced-calorie bread (23 g) has 48 calories, with 2 g of protein, 0.6 g of fat and 10 g of carbohydrates. Per 100 grams, white reduced-calorie bread has 207 calories.

Most of the calories in white reduced-calorie bread come from carbohydrates (76%). White reduced-calorie bread is high in fiber (9.7 g per 100 g), low in fat and high in sodium (479 mg per 100 g). It has more calories per gram than 3% of the 350 breads and baked goods in our database.

White Reduced-Calorie Bread Calorie Calculator

AmountUnit

48cal

in 1 slice of white reduced-calorie bread (23 g)

Protein2 g15% of calories

Fat0.6 g10% of calories

Carbs10 g76% of calories

2% of a 2,000 calorie day

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White Reduced-Calorie Bread calories by serving size

Common amounts of white reduced-calorie bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 slice	23 g	48	2 g	0.6 g	10 g
1 oz	28 g	59	2.5 g	0.7 g	13 g
2 slices	46 g	95	4 g	1.2 g	20 g
50g	50 g	104	4.4 g	1.3 g	22 g
100g	100 g	207	8.7 g	2.5 g	44 g
4 oz	113 g	235	9.9 g	2.8 g	50 g
200g	200 g	414	17 g	5 g	89 g

White Reduced-Calorie Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Wheat Reduced-Calorie Bread217

Oatmeal Reduced-Calorie Bread210

White Reduced-Calorie Bread207

Toasted Sprouted Wheat Bread207

Rye Reduced-Calorie Bread203

Oat Bran Reduced-Calorie Bread201

Canned Boston Brown Bread195

White Reduced-Calorie Bread: common questions

How many calories are in 1 slice of white reduced-calorie bread?

1 slice of white reduced-calorie bread (23 g) has 48 calories.

How many calories are in 100 grams of white reduced-calorie bread?

100 grams of white reduced-calorie bread has 207 calories, 8.7 g of protein, 2.5 g of fat and 44 g of carbohydrates.

How much protein is in white reduced-calorie bread?

White reduced-calorie bread has 8.7 g of protein per 100 g. 1 slice of white reduced-calorie bread gives you 2 g.

Is white reduced-calorie bread high in calories?

White reduced-calorie bread has 207 calories per 100 g. It has more calories per gram than 3% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 966 g of it.

More about white reduced-calorie bread

Source: USDA FoodData Central, SR Legacy. FDC ID 174922. Original description: Bread, reduced-calorie, white. Portion weights are USDA household measures.