Calories in Bolillo Mexican Roll

1 large bolillo mexican roll (162 g) has 515 calories, with 17 g of protein, 9.4 g of fat and 90 g of carbohydrates. Per 100 grams, bolillo mexican roll has 318 calories.

Most of the calories in bolillo mexican roll come from carbohydrates (70%). Bolillo mexican roll is a good source of protein, with 11 g per 100 g, high in sodium (506 mg per 100 g) and a good source of iron. It has more calories per gram than 65% of the 350 breads and baked goods in our database.

Bolillo Mexican Roll Calorie Calculator

AmountUnit

515cal

in 1 large bolillo mexican roll (162 g)

Protein17 g13% of calories

Fat9.4 g16% of calories

Carbs90 g70% of calories

26% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Bolillo Mexican Roll calories by serving size

Common amounts of bolillo mexican roll with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	159	5.3 g	2.9 g	28 g
100g	100 g	318	11 g	5.8 g	56 g
4 oz	113 g	361	12 g	6.6 g	63 g
1 large bolillo mexican roll	162 g	515	17 g	9.4 g	90 g
200g	200 g	636	21 g	12 g	112 g
2 large bolillo mexican rolls	324 g	1030	35 g	19 g	181 g

Bolillo Mexican Roll vs similar foods

Calories per 100 g compared with other breads and baked goods.

Sweet Dinner Roll321

Bolillo Mexican Roll318

Cheese Roll315

Garlic Roll309

Egg Dinner Roll307

Hard Roll293

Hard White Roll293

Bolillo Mexican Roll: common questions

How many calories are in 1 large bolillo mexican roll?

1 large bolillo mexican roll (162 g) has 515 calories.

How many calories are in 100 grams of bolillo mexican roll?

100 grams of bolillo mexican roll has 318 calories, 11 g of protein, 5.8 g of fat and 56 g of carbohydrates.

How much protein is in bolillo mexican roll?

Bolillo mexican roll has 11 g of protein per 100 g. 1 large bolillo mexican roll gives you 17 g.

Is bolillo mexican roll high in calories?

Bolillo mexican roll has 318 calories per 100 g. It has more calories per gram than 65% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 629 g of it.

More about bolillo mexican roll

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707664. Original description: Roll, Mexican, bolillo. Portion weights are USDA household measures.