Calories in Fruit Toaster Pastry

1 fruit toaster pastry (54 g) has 210 calories, with 2.3 g of protein, 5.4 g of fat and 38 g of carbohydrates. Per 100 grams, fruit toaster pastry has 388 calories.

Most of the calories in fruit toaster pastry come from carbohydrates (73%). Fruit toaster pastry is high in sugar (26 g per 100 g) and a good source of iron. It has more calories per gram than 81% of the 350 breads and baked goods in our database.

Fruit Toaster Pastry Calorie Calculator

AmountUnit

210cal

in 1 fruit toaster pastry (54 g)

Protein2.3 g4% of calories

Fat5.4 g23% of calories

Carbs38 g73% of calories

10% of a 2,000 calorie day

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Fruit Toaster Pastry calories by serving size

Common amounts of fruit toaster pastry with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	110	1.2 g	2.8 g	20 g
50g	50 g	194	2.1 g	5 g	35 g
1 fruit toaster pastry	54 g	210	2.3 g	5.4 g	38 g
100g	100 g	388	4.2 g	10 g	70 g
2 fruit toaster pastries	108 g	419	4.5 g	11 g	76 g
4 oz	113 g	440	4.8 g	11 g	80 g
200g	200 g	776	8.4 g	20 g	141 g

Fruit Toaster Pastry vs similar foods

Calories per 100 g compared with other breads and baked goods.

Toasted Fruit Toaster Pastry409

Cinnamon Danish Pastry403

Fruit Toaster Pastry388

Cheese Danish Pastry374

Fruit Danish Pastry371

Lemon Danish Pastry371

Raspberry Danish Pastry371

Fruit Toaster Pastry: common questions

How many calories are in 1 fruit toaster pastry?

1 fruit toaster pastry (54 g) has 210 calories.

How many calories are in 100 grams of fruit toaster pastry?

100 grams of fruit toaster pastry has 388 calories, 4.2 g of protein, 10 g of fat and 70 g of carbohydrates.

How much protein is in fruit toaster pastry?

Fruit toaster pastry has 4.2 g of protein per 100 g. 1 fruit toaster pastry gives you 2.3 g.

Is fruit toaster pastry high in calories?

Fruit toaster pastry has 388 calories per 100 g. It has more calories per gram than 81% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 515 g of it.

More about fruit toaster pastry

Source: USDA FoodData Central, SR Legacy. FDC ID 175035. Original description: Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry). Portion weights are USDA household measures.