Calories in Toasted Barley Bread
1 slice of toasted barley bread (25 g) has 75 calories, with 2.9 g of protein, 1.2 g of fat and 13 g of carbohydrates. Per 100 grams, toasted barley bread has 301 calories.
Most of the calories in toasted barley bread come from carbohydrates (70%). Toasted barley bread is a good source of protein, with 12 g per 100 g, high in sodium (495 mg per 100 g) and a good source of iron. It has more calories per gram than 57% of the 350 breads and baked goods in our database.
Toasted Barley Bread Calorie Calculator
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Toasted Barley Bread calories by serving size
Common amounts of toasted barley bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 22 g | 66 | 2.6 g | 1.1 g | 11 g |
| 1 slice | 25 g | 75 | 2.9 g | 1.2 g | 13 g |
| 1 oz | 28 g | 85 | 3.3 g | 1.4 g | 15 g |
| 1 large slice | 39 g | 117 | 4.6 g | 1.9 g | 20 g |
| 2 small slices | 44 g | 132 | 5.2 g | 2.2 g | 23 g |
| 50g | 50 g | 151 | 5.9 g | 2.5 g | 26 g |
| 2 slices | 50 g | 151 | 5.9 g | 2.5 g | 26 g |
| 2 large slices | 78 g | 235 | 9.1 g | 3.9 g | 41 g |
| 100g | 100 g | 301 | 12 g | 5 g | 52 g |
| 4 oz | 113 g | 341 | 13 g | 5.6 g | 59 g |
| 200g | 200 g | 602 | 23 g | 10 g | 104 g |
Toasted Barley Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Barley Bread: common questions
How many calories are in 1 slice of toasted barley bread?
1 slice of toasted barley bread (25 g) has 75 calories.
How many calories are in 100 grams of toasted barley bread?
100 grams of toasted barley bread has 301 calories, 12 g of protein, 5 g of fat and 52 g of carbohydrates.
How much protein is in toasted barley bread?
Toasted barley bread has 12 g of protein per 100 g. 1 slice of toasted barley bread gives you 2.9 g.
Is toasted barley bread high in calories?
Toasted barley bread has 301 calories per 100 g. It has more calories per gram than 57% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 664 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707789. Original description: Bread, barley, toasted. Portion weights are USDA household measures.