Calories in Wheat Bagel with Raisins

1 small wheat bagel with raisins (69 g) has 176 calories, with 6.6 g of protein, 1 g of fat and 36 g of carbohydrates. Per 100 grams, wheat bagel with raisins has 255 calories.

Most of the calories in wheat bagel with raisins come from carbohydrates (80%). Wheat bagel with raisins is low in fat. It has more calories per gram than 22% of the 350 breads and baked goods in our database.

Wheat Bagel with Raisins Calorie Calculator

AmountUnit

176cal

in 1 small wheat bagel with raisins (69 g)

Protein6.6 g15% of calories

Fat1 g5% of calories

Carbs36 g80% of calories

9% of a 2,000 calorie day

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Wheat Bagel with Raisins calories by serving size

Common amounts of wheat bagel with raisins with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	72	2.7 g	0.4 g	15 g
50g	50 g	128	4.8 g	0.7 g	26 g
1 small wheat bagel with raisins	69 g	176	6.6 g	1 g	36 g
100g	100 g	255	9.5 g	1.4 g	52 g
1 regular wheat bagel with raisins	105 g	268	10 g	1.5 g	55 g
4 oz	113 g	289	11 g	1.6 g	59 g
1 large wheat bagel with raisins	131 g	334	12 g	1.8 g	68 g
2 small wheat bagels with raisins	138 g	352	13 g	1.9 g	72 g
200g	200 g	510	19 g	2.8 g	104 g
2 regular wheat bagels with raisins	210 g	536	20 g	2.9 g	109 g
2 large wheat bagels with raisins	262 g	668	25 g	3.7 g	136 g

Wheat Bagel with Raisins vs similar foods

Calories per 100 g compared with other breads and baked goods.

Oat Bran English Muffin with Raisins272

Bagel with Raisins268

Multigrain Bread with Raisins268

Wheat Bagel with Raisins255

Multigrain Bagel with Raisins255

Whole Wheat Bagel with Raisins255

English Muffin with Raisins234

Wheat Bagel with Raisins: common questions

How many calories are in 1 small wheat bagel with raisins?

1 small wheat bagel with raisins (69 g) has 176 calories.

How many calories are in 100 grams of wheat bagel with raisins?

100 grams of wheat bagel with raisins has 255 calories, 9.5 g of protein, 1.4 g of fat and 52 g of carbohydrates.

How much protein is in wheat bagel with raisins?

Wheat bagel with raisins has 9.5 g of protein per 100 g. 1 small wheat bagel with raisins gives you 6.6 g.

Is wheat bagel with raisins high in calories?

Wheat bagel with raisins has 255 calories per 100 g. It has more calories per gram than 22% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 784 g of it.

More about wheat bagel with raisins

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707734. Original description: Bagel, wheat, with raisins. Portion weights are USDA household measures.