Calories in Puri Bread
1 puri of puri bread (36 g) has 147 calories, with 2.5 g of protein, 9 g of fat and 14 g of carbohydrates. Per 100 grams, puri bread has 409 calories.
Most of the calories in puri bread come from fat (55%). It has more calories per gram than 87% of the 350 breads and baked goods in our database.
Puri Bread Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Puri Bread calories by serving size
Common amounts of puri bread with calories and macros. Tap a row for its full nutrition page.
Puri Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Puri Bread: common questions
How many calories are in 1 puri of puri bread?
1 puri of puri bread (36 g) has 147 calories.
How many calories are in 100 grams of puri bread?
100 grams of puri bread has 409 calories, 6.8 g of protein, 25 g of fat and 39 g of carbohydrates.
How much protein is in puri bread?
Puri bread has 6.8 g of protein per 100 g. 1 puri of puri bread gives you 2.5 g.
Is puri bread high in calories?
Puri bread has 409 calories per 100 g. It has more calories per gram than 87% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 489 g of it.
More about puri bread
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707714. Original description: Bread, puri. Portion weights are USDA household measures.