Calories in Frosted Cinnamon Bun
1 frosted cinnamon bun (65 g) has 294 calories, with 2.9 g of protein, 17 g of fat and 32 g of carbohydrates. Per 100 grams, frosted cinnamon bun has 452 calories.
Most of the calories in frosted cinnamon bun come from fat (53%). Frosted cinnamon bun is high in sugar (26 g per 100 g) and high in saturated fat (13 g per 100 g). It has more calories per gram than 94% of the 350 breads and baked goods in our database.
Frosted Cinnamon Bun Calorie Calculator
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Frosted Cinnamon Bun calories by serving size
Common amounts of frosted cinnamon bun with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 128 | 1.3 g | 7.5 g | 14 g |
| 50g | 50 g | 226 | 2.2 g | 13 g | 24 g |
| 1 frosted cinnamon bun | 65 g | 294 | 2.9 g | 17 g | 32 g |
| 100g | 100 g | 452 | 4.5 g | 27 g | 49 g |
| 4 oz | 113 g | 513 | 5 g | 30 g | 55 g |
| 2 frosted cinnamon buns | 130 g | 588 | 5.8 g | 35 g | 63 g |
| 200g | 200 g | 904 | 8.9 g | 53 g | 97 g |
Frosted Cinnamon Bun vs similar foods
Calories per 100 g compared with other breads and baked goods.
Frosted Cinnamon Bun: common questions
How many calories are in 1 frosted cinnamon bun?
1 frosted cinnamon bun (65 g) has 294 calories.
How many calories are in 100 grams of frosted cinnamon bun?
100 grams of frosted cinnamon bun has 452 calories, 4.5 g of protein, 27 g of fat and 49 g of carbohydrates.
How much protein is in frosted cinnamon bun?
Frosted cinnamon bun has 4.5 g of protein per 100 g. 1 frosted cinnamon bun gives you 2.9 g.
Is frosted cinnamon bun high in calories?
Frosted cinnamon bun has 452 calories per 100 g. It has more calories per gram than 94% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 442 g of it.
More about frosted cinnamon bun
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 167940. Original description: Cinnamon buns, frosted (includes honey buns). Portion weights are USDA household measures.