Calories in Multigrain Bagel with Raisins

1 small multigrain bagel with raisins (69 g) has 176 calories, with 6.6 g of protein, 1 g of fat and 36 g of carbohydrates. Per 100 grams, multigrain bagel with raisins has 255 calories.

Most of the calories in multigrain bagel with raisins come from carbohydrates (80%). Multigrain bagel with raisins is low in fat. It has more calories per gram than 21% of the 350 breads and baked goods in our database.

Multigrain Bagel with Raisins Calorie Calculator

AmountUnit

176cal

in 1 small multigrain bagel with raisins (69 g)

Protein6.6 g15% of calories

Fat1 g5% of calories

Carbs36 g80% of calories

9% of a 2,000 calorie day

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Multigrain Bagel with Raisins calories by serving size

Common amounts of multigrain bagel with raisins with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	72	2.7 g	0.4 g	15 g
50g	50 g	128	4.8 g	0.7 g	26 g
1 small multigrain bagel with raisins	69 g	176	6.6 g	1 g	36 g
100g	100 g	255	9.5 g	1.4 g	52 g
1 regular multigrain bagel with raisins	105 g	268	10 g	1.5 g	55 g
4 oz	113 g	289	11 g	1.6 g	59 g
1 large multigrain bagel with raisins	131 g	334	12 g	1.8 g	68 g
2 small multigrain bagels with raisins	138 g	352	13 g	1.9 g	72 g
200g	200 g	510	19 g	2.8 g	104 g
2 regular multigrain bagels with raisins	210 g	536	20 g	2.9 g	109 g
2 large multigrain bagels with raisins	262 g	668	25 g	3.7 g	136 g

Multigrain Bagel with Raisins vs similar foods

Calories per 100 g compared with other breads and baked goods.

Oat Bran English Muffin with Raisins272

Bagel with Raisins268

Multigrain Bread with Raisins268

Multigrain Bagel with Raisins255

Wheat Bagel with Raisins255

Whole Wheat Bagel with Raisins255

English Muffin with Raisins234

Multigrain Bagel with Raisins: common questions

How many calories are in 1 small multigrain bagel with raisins?

1 small multigrain bagel with raisins (69 g) has 176 calories.

How many calories are in 100 grams of multigrain bagel with raisins?

100 grams of multigrain bagel with raisins has 255 calories, 9.5 g of protein, 1.4 g of fat and 52 g of carbohydrates.

How much protein is in multigrain bagel with raisins?

Multigrain bagel with raisins has 9.5 g of protein per 100 g. 1 small multigrain bagel with raisins gives you 6.6 g.

Is multigrain bagel with raisins high in calories?

Multigrain bagel with raisins has 255 calories per 100 g. It has more calories per gram than 21% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 784 g of it.

More about multigrain bagel with raisins

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707786. Original description: Bagel, multigrain, with raisins. Portion weights are USDA household measures.