Calories in White Pita Bread

1 small pita of white pita bread (28 g) has 77 calories, with 2.5 g of protein, 0.3 g of fat and 16 g of carbohydrates. Per 100 grams, white pita bread has 275 calories.

Most of the calories in white pita bread come from carbohydrates (83%). White pita bread is low in fat and high in sodium (536 mg per 100 g). It has more calories per gram than 44% of the 350 breads and baked goods in our database.

White Pita Bread Calorie Calculator

AmountUnit

77cal

in 1 small pita of white pita bread (28 g)

Protein2.5 g13% of calories

Fat0.3 g4% of calories

Carbs16 g83% of calories

4% of a 2,000 calorie day

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White Pita Bread calories by serving size

Common amounts of white pita bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small pita	28 g	77	2.5 g	0.3 g	16 g
1 oz	28 g	78	2.6 g	0.3 g	16 g
50g	50 g	138	4.6 g	0.6 g	28 g
2 small pitas	56 g	154	5.1 g	0.7 g	31 g
1 large pita	60 g	165	5.5 g	0.7 g	33 g
100g	100 g	275	9.1 g	1.2 g	56 g
4 oz	113 g	312	10 g	1.4 g	63 g
2 large pitas	120 g	330	11 g	1.4 g	67 g
200g	200 g	550	18 g	2.4 g	111 g

White Pita Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

White Pita Bread275

Pita Bread275

Wheat Bread274

Barley Bread274

Cuban Bread272

Raisin Bread270

Soy Bread267

White Pita Bread: common questions

How many calories are in 1 small pita of white pita bread?

1 small pita of white pita bread (28 g) has 77 calories.

How many calories are in 100 grams of white pita bread?

100 grams of white pita bread has 275 calories, 9.1 g of protein, 1.2 g of fat and 56 g of carbohydrates.

How much protein is in white pita bread?

White pita bread has 9.1 g of protein per 100 g. 1 small pita of white pita bread gives you 2.5 g.

Is white pita bread high in calories?

White pita bread has 275 calories per 100 g. It has more calories per gram than 44% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 727 g of it.

More about white pita bread

Source: USDA FoodData Central, SR Legacy. FDC ID 174915. Original description: Bread, pita, white, enriched. Portion weights are USDA household measures.