Calories in Cassava Bread Casabe
1 piece of cassava bread casabe (100 g) has 299 calories, with 2.5 g of protein, 0.5 g of fat and 71 g of carbohydrates. Per 100 grams, cassava bread casabe has 299 calories.
Most of the calories in cassava bread casabe come from carbohydrates (95%). Cassava bread casabe is low in fat, high in sodium (1185 mg per 100 g) and a good source of vitamin C. It has more calories per gram than 55% of the 350 breads and baked goods in our database.
Cassava Bread Casabe Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Cassava Bread Casabe calories by serving size
Common amounts of cassava bread casabe with calories and macros. Tap a row for its full nutrition page.
Cassava Bread Casabe vs similar foods
Calories per 100 g compared with other breads and baked goods.
Cassava Bread Casabe: common questions
How many calories are in 1 piece of cassava bread casabe?
1 piece of cassava bread casabe (100 g) has 299 calories.
How many calories are in 100 grams of cassava bread casabe?
100 grams of cassava bread casabe has 299 calories, 2.5 g of protein, 0.5 g of fat and 71 g of carbohydrates.
How much protein is in cassava bread casabe?
Cassava bread casabe has 2.5 g of protein per 100 g. 1 piece of cassava bread casabe gives you 2.5 g.
Is cassava bread casabe high in calories?
Cassava bread casabe has 299 calories per 100 g. It has more calories per gram than 55% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 669 g of it.
More about cassava bread casabe
Amount for a target
Weights and conversions
Related foods
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709566. Original description: Casabe, cassava bread. Portion weights are USDA household measures.