PortionCalc

Calories in Italian Bread

1 slice of italian bread (29 g) has 75 calories, with 2.8 g of protein, 0.8 g of fat and 14 g of carbohydrates. Per 100 grams, italian bread has 259 calories.

Most of the calories in italian bread come from carbohydrates (75%). Italian bread is low in fat and high in sodium (618 mg per 100 g). It has more calories per gram than 23% of the 350 breads and baked goods in our database.

Italian Bread Calorie Calculator

75cal
in 1 slice of italian bread (29 g)
Protein2.8 g15% of calories
Fat0.8 g10% of calories
Carbs14 g75% of calories
4% of a 2,000 calorie day

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    Italian Bread calories by serving size

    Common amounts of italian bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g732.7 g0.8 g14 g
    1 slice29 g752.8 g0.8 g14 g
    50g50 g1304.7 g1.4 g24 g
    2 slices58 g1505.5 g1.6 g28 g
    100g100 g2599.5 g2.7 g48 g
    4 oz113 g29411 g3.1 g55 g
    200g200 g51819 g5.5 g96 g

    Italian Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Italian Bread: common questions

    How many calories are in 1 slice of italian bread?

    1 slice of italian bread (29 g) has 75 calories.

    How many calories are in 100 grams of italian bread?

    100 grams of italian bread has 259 calories, 9.5 g of protein, 2.7 g of fat and 48 g of carbohydrates.

    How much protein is in italian bread?

    Italian bread has 9.5 g of protein per 100 g. 1 slice of italian bread gives you 2.8 g.

    Is italian bread high in calories?

    Italian bread has 259 calories per 100 g. It has more calories per gram than 23% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 772 g of it.

    More about italian bread

    Source: USDA FoodData Central, SR Legacy. FDC ID 174913. Original description: Bread, Italian. Portion weights are USDA household measures.