Calories in Egg Bread Roll
1 egg bread roll (28 g) has 80 calories, with 2.7 g of protein, 1.7 g of fat and 13 g of carbohydrates. Per 100 grams, egg bread roll has 287 calories.
Most of the calories in egg bread roll come from carbohydrates (68%). It has more calories per gram than 49% of the 350 breads and baked goods in our database.
Egg Bread Roll Calorie Calculator
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Egg Bread Roll calories by serving size
Common amounts of egg bread roll with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 egg bread roll | 28 g | 80 | 2.7 g | 1.7 g | 13 g |
| 1 oz | 28 g | 81 | 2.7 g | 1.7 g | 14 g |
| 50g | 50 g | 144 | 4.8 g | 3 g | 24 g |
| 2 egg bread rolls | 56 g | 161 | 5.3 g | 3.4 g | 27 g |
| 100g | 100 g | 287 | 9.5 g | 6 g | 48 g |
| 4 oz | 113 g | 325 | 11 g | 6.8 g | 54 g |
| 200g | 200 g | 574 | 19 g | 12 g | 96 g |
Egg Bread Roll vs similar foods
Calories per 100 g compared with other breads and baked goods.
Egg Bread Roll: common questions
How many calories are in 1 egg bread roll?
1 egg bread roll (28 g) has 80 calories.
How many calories are in 100 grams of egg bread roll?
100 grams of egg bread roll has 287 calories, 9.5 g of protein, 6 g of fat and 48 g of carbohydrates.
How much protein is in egg bread roll?
Egg bread roll has 9.5 g of protein per 100 g. 1 egg bread roll gives you 2.7 g.
Is egg bread roll high in calories?
Egg bread roll has 287 calories per 100 g. It has more calories per gram than 49% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 697 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707659. Original description: Roll, egg bread. Portion weights are USDA household measures.