Calories in Toasted Black Bread

1 slice of toasted black bread (25 g) has 69 calories, with 2.4 g of protein, 0.9 g of fat and 13 g of carbohydrates. Per 100 grams, toasted black bread has 275 calories.

Most of the calories in toasted black bread come from carbohydrates (75%). Toasted black bread is high in fiber (7.1 g per 100 g) and high in sodium (655 mg per 100 g). It has more calories per gram than 43% of the 350 breads and baked goods in our database.

Toasted Black Bread Calorie Calculator

AmountUnit

69cal

in 1 slice of toasted black bread (25 g)

Protein2.4 g14% of calories

Fat0.9 g11% of calories

Carbs13 g75% of calories

3% of a 2,000 calorie day

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Toasted Black Bread calories by serving size

Common amounts of toasted black bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small slice	22 g	61	2.1 g	0.8 g	11 g
1 slice	25 g	69	2.4 g	0.9 g	13 g
1 oz	28 g	78	2.7 g	1 g	15 g
1 large slice	39 g	107	3.7 g	1.3 g	20 g
2 small slices	44 g	121	4.2 g	1.5 g	23 g
50g	50 g	138	4.8 g	1.7 g	26 g
2 slices	50 g	138	4.8 g	1.7 g	26 g
2 large slices	78 g	215	7.5 g	2.7 g	41 g
100g	100 g	275	9.6 g	3.4 g	52 g
4 oz	113 g	312	11 g	3.9 g	59 g
200g	200 g	550	19 g	6.8 g	104 g

Toasted Black Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Toasted Black Bread275

Pita Bread275

White Pita Bread275

Wheat Bread274

Barley Bread274

Cuban Bread272

Soy Bread267

Toasted Black Bread: common questions

How many calories are in 1 slice of toasted black bread?

1 slice of toasted black bread (25 g) has 69 calories.

How many calories are in 100 grams of toasted black bread?

100 grams of toasted black bread has 275 calories, 9.6 g of protein, 3.4 g of fat and 52 g of carbohydrates.

How much protein is in toasted black bread?

Toasted black bread has 9.6 g of protein per 100 g. 1 slice of toasted black bread gives you 2.4 g.

Is toasted black bread high in calories?

Toasted black bread has 275 calories per 100 g. It has more calories per gram than 43% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 727 g of it.

More about toasted black bread

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707765. Original description: Bread, black, toasted. Portion weights are USDA household measures.