Calories in Wheat English Muffin
1 wheat english muffin (57 g) has 127 calories, with 5 g of protein, 1.1 g of fat and 26 g of carbohydrates. Per 100 grams, wheat english muffin has 223 calories.
Most of the calories in wheat english muffin come from carbohydrates (77%). Wheat english muffin is low in fat. It has more calories per gram than 7% of the 350 breads and baked goods in our database.
Wheat English Muffin Calorie Calculator
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Wheat English Muffin calories by serving size
Common amounts of wheat english muffin with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 63 | 2.5 g | 0.6 g | 13 g |
| 50g | 50 g | 112 | 4.4 g | 1 g | 22 g |
| 1 wheat english muffin | 57 g | 127 | 5 g | 1.1 g | 26 g |
| 100g | 100 g | 223 | 8.7 g | 2 g | 45 g |
| 4 oz | 113 g | 253 | 9.9 g | 2.3 g | 51 g |
| 2 wheat english muffins | 114 g | 254 | 9.9 g | 2.3 g | 51 g |
| 200g | 200 g | 446 | 17 g | 4 g | 90 g |
Wheat English Muffin vs similar foods
Calories per 100 g compared with other breads and baked goods.
Wheat English Muffin: common questions
How many calories are in 1 wheat english muffin?
1 wheat english muffin (57 g) has 127 calories.
How many calories are in 100 grams of wheat english muffin?
100 grams of wheat english muffin has 223 calories, 8.7 g of protein, 2 g of fat and 45 g of carbohydrates.
How much protein is in wheat english muffin?
Wheat english muffin has 8.7 g of protein per 100 g. 1 wheat english muffin gives you 5 g.
Is wheat english muffin high in calories?
Wheat english muffin has 223 calories per 100 g. It has more calories per gram than 7% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 897 g of it.
More about wheat english muffin
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172761. Original description: Muffins, English, wheat. Portion weights are USDA household measures.