PortionCalc

Calories in Apple Croissant

1 medium apple croissant (57 g) has 145 calories, with 4.2 g of protein, 5 g of fat and 21 g of carbohydrates. Per 100 grams, apple croissant has 254 calories.

Most of the calories in apple croissant come from carbohydrates (58%). It has more calories per gram than 20% of the 350 breads and baked goods in our database.

Apple Croissant Calorie Calculator

145cal
in 1 medium apple croissant (57 g)
Protein4.2 g12% of calories
Fat5 g31% of calories
Carbs21 g58% of calories
7% of a 2,000 calorie day

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    Apple Croissant calories by serving size

    Common amounts of apple croissant with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g722.1 g2.5 g11 g
    50g50 g1273.7 g4.4 g19 g
    1 medium apple croissant57 g1454.2 g5 g21 g
    100g100 g2547.4 g8.7 g37 g
    4 oz113 g2888.4 g9.9 g42 g
    2 medium apple croissants114 g2908.4 g9.9 g42 g
    200g200 g50815 g17 g74 g

    Apple Croissant vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Apple Croissant: common questions

    How many calories are in 1 medium apple croissant?

    1 medium apple croissant (57 g) has 145 calories.

    How many calories are in 100 grams of apple croissant?

    100 grams of apple croissant has 254 calories, 7.4 g of protein, 8.7 g of fat and 37 g of carbohydrates.

    How much protein is in apple croissant?

    Apple croissant has 7.4 g of protein per 100 g. 1 medium apple croissant gives you 4.2 g.

    Is apple croissant high in calories?

    Apple croissant has 254 calories per 100 g. It has more calories per gram than 20% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 787 g of it.

    More about apple croissant

    Source: USDA FoodData Central, SR Legacy. FDC ID 174988. Original description: Croissants, apple. Portion weights are USDA household measures.