Calories in Sweet Dinner Roll
1 sweet dinner roll (30 g) has 96 calories, with 3 g of protein, 2.2 g of fat and 16 g of carbohydrates. Per 100 grams, sweet dinner roll has 321 calories.
Most of the calories in sweet dinner roll come from carbohydrates (67%). Sweet dinner roll is a good source of protein, with 10 g per 100 g and high in sugar (15 g per 100 g). It has more calories per gram than 66% of the 350 breads and baked goods in our database.
Sweet Dinner Roll Calorie Calculator
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Sweet Dinner Roll calories by serving size
Common amounts of sweet dinner roll with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 91 | 2.8 g | 2.1 g | 15 g |
| 1 sweet dinner roll | 30 g | 96 | 3 g | 2.2 g | 16 g |
| 1 slice | 39 g | 125 | 3.9 g | 2.9 g | 21 g |
| 50g | 50 g | 161 | 5 g | 3.7 g | 27 g |
| 2 sweet dinner rolls | 60 g | 193 | 6 g | 4.4 g | 32 g |
| 2 slices | 78 g | 250 | 7.8 g | 5.7 g | 42 g |
| 100g | 100 g | 321 | 10 g | 7.4 g | 54 g |
| 4 oz | 113 g | 364 | 11 g | 8.4 g | 61 g |
| 200g | 200 g | 642 | 20 g | 15 g | 107 g |
Sweet Dinner Roll vs similar foods
Calories per 100 g compared with other breads and baked goods.
Sweet Dinner Roll: common questions
How many calories are in 1 sweet dinner roll?
1 sweet dinner roll (30 g) has 96 calories.
How many calories are in 100 grams of sweet dinner roll?
100 grams of sweet dinner roll has 321 calories, 10 g of protein, 7.4 g of fat and 54 g of carbohydrates.
How much protein is in sweet dinner roll?
Sweet dinner roll has 10 g of protein per 100 g. 1 sweet dinner roll gives you 3 g.
Is sweet dinner roll high in calories?
Sweet dinner roll has 321 calories per 100 g. It has more calories per gram than 66% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 623 g of it.
More about sweet dinner roll
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 174107. Original description: Rolls, dinner, sweet. Portion weights are USDA household measures.