Calories in French or Vienna Roll

1 medium french or vienna roll (45 g) has 122 calories, with 4.8 g of protein, 1.1 g of fat and 23 g of carbohydrates. Per 100 grams, french or vienna roll has 272 calories.

Most of the calories in french or vienna roll come from carbohydrates (76%). French or vienna roll is a good source of protein, with 11 g per 100 g, low in fat and high in sodium (602 mg per 100 g). It has more calories per gram than 38% of the 350 breads and baked goods in our database.

French or Vienna Roll Calorie Calculator

AmountUnit

122cal

in 1 medium french or vienna roll (45 g)

Protein4.8 g16% of calories

Fat1.1 g8% of calories

Carbs23 g76% of calories

6% of a 2,000 calorie day

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French or Vienna Roll calories by serving size

Common amounts of french or vienna roll with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	77	3 g	0.7 g	15 g
1 small french or vienna roll	34 g	92	3.7 g	0.8 g	18 g
1 medium french or vienna roll	45 g	122	4.8 g	1.1 g	23 g
50g	50 g	136	5.4 g	1.2 g	26 g
1 large french or vienna roll	57 g	155	6.1 g	1.4 g	30 g
2 small frenches or vienna roll	68 g	185	7.3 g	1.6 g	35 g
2 medium frenches or vienna roll	90 g	245	9.7 g	2.2 g	47 g
100g	100 g	272	11 g	2.4 g	52 g
4 oz	113 g	308	12 g	2.7 g	59 g
2 large frenches or vienna roll	114 g	310	12 g	2.8 g	59 g
200g	200 g	544	22 g	4.8 g	104 g

French or Vienna Roll vs similar foods

Calories per 100 g compared with other breads and baked goods.

French Roll277

Whole Wheat Roll273

Wheat Dinner Roll273

French or Vienna Roll272

Diet Roll272

Sour Dough Roll272

Oatmeal Roll269

French or Vienna Roll: common questions

How many calories are in 1 medium french or vienna roll?

1 medium french or vienna roll (45 g) has 122 calories.

How many calories are in 100 grams of french or vienna roll?

100 grams of french or vienna roll has 272 calories, 11 g of protein, 2.4 g of fat and 52 g of carbohydrates.

How much protein is in french or vienna roll?

French or vienna roll has 11 g of protein per 100 g. 1 medium french or vienna roll gives you 4.8 g.

Is french or vienna roll high in calories?

French or vienna roll has 272 calories per 100 g. It has more calories per gram than 38% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 735 g of it.

More about french or vienna roll

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707661. Original description: Roll, French or Vienna. Portion weights are USDA household measures.