Calories in Toasted Wheat Bread
1 slice of toasted wheat bread (24 g) has 75 calories, with 3.1 g of protein, 1 g of fat and 13 g of carbohydrates. Per 100 grams, toasted wheat bread has 313 calories.
Most of the calories in toasted wheat bread come from carbohydrates (71%). Toasted wheat bread is a good source of protein, with 13 g per 100 g, high in sodium (601 mg per 100 g) and a good source of iron. It has more calories per gram than 63% of the 350 breads and baked goods in our database.
Toasted Wheat Bread Calorie Calculator
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Toasted Wheat Bread calories by serving size
Common amounts of toasted wheat bread with calories and macros. Tap a row for its full nutrition page.
Toasted Wheat Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Wheat Bread: common questions
How many calories are in 1 slice of toasted wheat bread?
1 slice of toasted wheat bread (24 g) has 75 calories.
How many calories are in 100 grams of toasted wheat bread?
100 grams of toasted wheat bread has 313 calories, 13 g of protein, 4.3 g of fat and 56 g of carbohydrates.
How much protein is in toasted wheat bread?
Toasted wheat bread has 13 g of protein per 100 g. 1 slice of toasted wheat bread gives you 3.1 g.
Is toasted wheat bread high in calories?
Toasted wheat bread has 313 calories per 100 g. It has more calories per gram than 63% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 639 g of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172687. Original description: Bread, wheat, toasted. Portion weights are USDA household measures.