Calories in Low Salt Wheat Crackers
1 low salt wheat cracker (2 g) has 9 calories, with 0.2 g of protein, 0.4 g of fat and 1.3 g of carbohydrates. Per 100 grams, low salt wheat crackers has 473 calories.
Most of the calories in low salt wheat crackers come from carbohydrates (54%). Low salt wheat crackers is high in saturated fat (5.2 g per 100 g) and a good source of iron. It has more calories per gram than 96% of the 350 breads and baked goods in our database.
Low Salt Wheat Crackers Calorie Calculator
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Low Salt Wheat Crackers calories by serving size
Common amounts of low salt wheat crackers with calories and macros. Tap a row for its full nutrition page.
Low Salt Wheat Crackers vs similar foods
Calories per 100 g compared with other breads and baked goods.
Low Salt Wheat Crackers: common questions
How many calories are in 1 low salt wheat cracker?
1 low salt wheat cracker (2 g) has 9 calories.
How many calories are in 100 grams of low salt wheat crackers?
100 grams of low salt wheat crackers has 473 calories, 8.6 g of protein, 21 g of fat and 65 g of carbohydrates.
How much protein is in low salt wheat crackers?
Low salt wheat crackers has 8.6 g of protein per 100 g. 1 low salt wheat cracker gives you 0.2 g.
Is low salt wheat crackers high in calories?
Low salt wheat crackers has 473 calories per 100 g. It has more calories per gram than 96% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 423 g of it.
More about low salt wheat crackers
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Source: USDA FoodData Central, SR Legacy. FDC ID 175059. Original description: Crackers, wheat, low salt. Portion weights are USDA household measures.