Calories in fruits
Calories per 100 grams for 291 fruits. The average is 99 calories, ranging from uncooked frozen rhubarb at 21 to banana chips at 519.
Popular fruits
All fruits from A to Z
- Abiyuch69 cal
- Acerola32 cal
- Acerola Juice23 cal
- All Commercial Varieties Raw Avocado160 cal
- All Commercial Varieties Raw Orange47 cal
- Ambrosia75 cal
- American Type Grapes67 cal
- Apple61 cal
- Apple Juice with Added Vitamin C48 cal
- Apple Pie Filling100 cal
- Apple Salad with Dressing180 cal
- Applesauce75 cal
- Apricot48 cal
- Asian Pear42 cal
- Avocado160 cal
- Baked Apple113 cal
- Baked Banana161 cal
- Baked Yellow Plantain155 cal
- Banana97 cal
- Banana Chips519 cal
- Bartlett Raw Pear57 cal
- Black Plum59 cal
- Blackberries43 cal
- Blueberries64 cal
- Boiled Green Plantain121 cal
- Boiled Raw Apple53 cal
- Bottled Pomegranate Juice54 cal
- Breadfruit103 cal
- California Raw Avocado167 cal
- Candied Apple134 cal
- Candied Fruit322 cal
- Canned Apricot57 cal
- Canned Blackberry Juice38 cal
- Canned Bluberries88 cal
- Canned Cherries74 cal
- Canned Cranberry-Orange Relish178 cal
- Canned Fig76 cal
- Canned Fruit Cocktail in Syrup62 cal
- Canned Grapefruit36 cal
- Canned Guanabana Nectar59 cal
- Canned Guava Nectar with Sucralose48 cal
- Canned Mango65 cal
- Canned Mango Nectar51 cal
- Canned Maraschino Cherries165 cal
- Canned Orange in Syrup55 cal
- Canned Papaya52 cal
- Canned Papaya Nectar57 cal
- Canned Peach in Syrup54 cal
- Canned Pear in Syrup59 cal
- Canned Pineapple in Syrup62 cal
- Canned Plum55 cal
- Canned Prune Juice71 cal
- Canned Ripe Olives116 cal
- Canned Strawberries92 cal
- Canned Tamarind Nectar57 cal
- Cantaloupe38 cal
- Cantaloupe Melon34 cal
- Carambola31 cal
- Carissa62 cal
- Casaba Melon28 cal
- Cherimoya75 cal
- Cherries71 cal
- Clementine53 cal
- Common Guava68 cal
- Cooked Frozen Rhubarb with Sugar116 cal
- Cooked Guava Sauce36 cal
- Crabapple76 cal
- Cranberries46 cal
- Cranberry Sauce159 cal
- Custard-Apple101 cal
- Date282 cal
- Deglet Noor Dates282 cal
- Dragon Fruit68 cal
- Dried Apple243 cal
- Dried Apricot241 cal
- Dried Blueberries317 cal
- Dried Cherries333 cal
- Dried Chinese Jujube281 cal
- Dried Cranberries308 cal
- Dried Currant290 cal
- Dried Fig277 cal
- Dried Goji Berries349 cal
- Dried Japanese Persimmon274 cal
- Dried Litchis277 cal
- Dried Longan286 cal
- Dried Mango319 cal
- Dried Papaya302 cal
- Dried Peach239 cal
- Dried Pear262 cal
- Dried Persimmon374 cal
- Dried Pineapple347 cal
- Dried Prune240 cal
- Dried Zante Currant290 cal
- Elderberries73 cal
- European Black Currant63 cal
- Extra Heavy Syrup Canned Fruit Cocktail88 cal
- Extra Heavy Syrup Canned Fruit Salad88 cal
- Extra Heavy Syrup Pack Canned Apricot96 cal
- Extra Heavy Syrup Pack Canned Figs107 cal
- Extra Heavy Syrup Pack Canned Peach96 cal
- Extra Heavy Syrup Pack Canned Pear97 cal
- Extra Heavy Syrup Pack Canned Pineapple83 cal
- Extra Light Syrup Canned Fruit Cocktail45 cal
- Extra Sweet Variety Raw Pineapple51 cal
- Feijoa61 cal
- Figs74 cal
- Flavored Applesauce75 cal
- Florida Raw Avocado120 cal
- Florida Raw Orange46 cal
- Fried Green Plantain309 cal
- Frozen Berries52 cal
- Frozen Blackberries64 cal
- Frozen Blueberries51 cal
- Frozen Cherries71 cal
- Frozen Durian147 cal
- Frozen Fruit Mixture48 cal
- Frozen Loganberries55 cal
- Frozen Mango60 cal
- Frozen Melon35 cal
- Frozen Melon Ball33 cal
- Frozen Peach46 cal
- Frozen Pineapple60 cal
- Frozen Raspberries57 cal
- Frozen Strawberries35 cal
- Fuji Apple65 cal
- Gala Apple61 cal
- Golden Delicious Raw Apple57 cal
- Gooseberries44 cal
- Granny Smith Apple59 cal
- Grapefruit42 cal
- Grapes83 cal
- Green Kiwifruit58 cal
- Green Plantain152 cal
- Groundcherry53 cal
- Guava68 cal
- Heavy Syrup Canned Apricot83 cal
- Heavy Syrup Canned Blackberries92 cal
- Heavy Syrup Canned Blueberries88 cal
- Heavy Syrup Canned Boysenberries88 cal
- Heavy Syrup Canned Fruit Cocktail70 cal
- Heavy Syrup Canned Papaya206 cal
- Heavy Syrup Canned Peach72 cal
- Heavy Syrup Canned Pear74 cal
- Heavy Syrup Canned Plum89 cal
- Heavy Syrup Pack Canned Apricot83 cal
- Heavy Syrup Pack Canned Figs88 cal
- Heavy Syrup Pack Canned Peach74 cal
- Heavy Syrup Pack Canned Pear74 cal
- Heavy Syrup Pack Canned Pineapple78 cal
- Heavy Syrup Pack Canned Prunes105 cal
- Heavy Syrup Pack Canned Strawberries92 cal
- Honeycrisp Apple60 cal
- Honeydew Melon36 cal
- Jackfruit95 cal
- Japanese Persimmon70 cal
- Java-Plum60 cal
- Juice Pack Canned Apricot48 cal
- Juice Pack Canned Fruit Cocktail48 cal
- Juice Pack Canned Fruit Salad50 cal
- Juice Pack Canned Orange37 cal
- Juice Pack Canned Peach41 cal
- Juice Pack Canned Pear45 cal
- Juice Pack Canned Pineapple48 cal
- Juice Pack Canned Tangerine38 cal
- Jujube79 cal
- Kiwi Fruit64 cal
- Kumquat71 cal
- Lemon29 cal
- Lemon Juice22 cal
- Lemon Peel47 cal
- Lemons Without Peel29 cal
- Light Syrup Canned Blueberries88 cal
- Light Syrup Canned Fruit Cocktail57 cal
- Light Syrup Canned Fruit Salad58 cal
- Light Syrup Pack Canned Apricot63 cal
- Light Syrup Pack Canned Figs69 cal
- Light Syrup Pack Canned Gooseberries73 cal
- Light Syrup Pack Canned Peach54 cal
- Light Syrup Pack Canned Pear57 cal
- Light Syrup Pack Canned Pineapple52 cal
- Light Syrup Pack Canned Tangerine61 cal
- Lime30 cal
- Lime Juice25 cal
- Litchis66 cal
- Longan60 cal
- Loquat47 cal
- Lychee66 cal
- Mamey Sapote124 cal
- Mammy-Apple51 cal
- Mandarin Orange62 cal
- Mango60 cal
- Maraschino Cherries165 cal
- Medjool Dates277 cal
- Mulberries43 cal
- Muscadine Grapes57 cal
- Native Persimmon127 cal
- Navels Raw Orange47 cal
- Nectarine43 cal
- Oheloberries28 cal
- Orange50 cal
- Orange Peel97 cal
- Oranges with Peel63 cal
- Overripe Banana85 cal
- Overripe Plantain130 cal
- Papaya43 cal
- Passion Fruit97 cal
- Peach46 cal
- Pear59 cal
- Persimmon70 cal
- Pineapple60 cal
- Pineapple Salad with Dressing105 cal
- Pink Grapefruit Juice39 cal
- Pitanga33 cal
- Plum46 cal
- Pomegranate83 cal
- Prickly Pear41 cal
- Prune Puree257 cal
- Pummelo38 cal
- Puree Raspberries with Seeds55 cal
- Purple Grape Juice with Added Vitamin C66 cal
- Purple Passion-Fruit97 cal
- Purple Passion-Fruit Juice51 cal
- Quince57 cal
- Raisins299 cal
- Raspberries57 cal
- Raspberry Juice Concentrate221 cal
- Red and White Currant56 cal
- Red Anjou Raw Pear62 cal
- Red Delicious Apple62 cal
- Rhubarb73 cal
- Ripe and Slightly Ripe Banana97 cal
- Ripe Plantain136 cal
- Rose-apple25 cal
- Roselle49 cal
- Rowal111 cal
- Sapodilla83 cal
- Seeded Raisins296 cal
- Seedless Golden Raisins301 cal
- Seedless Puree Raspberries41 cal
- Soursop66 cal
- Starfruit31 cal
- Stewed Dehydrated Prunes113 cal
- Stewed Dried Figs107 cal
- Stewed Dried Plums with Added Sugar124 cal
- Stewed Dried Plums Without Added Sugar107 cal
- Strawberries36 cal
- Strawberry Guava69 cal
- Sugar-apple94 cal
- Sweet Cherries63 cal
- Sweetened Canned Applesauce68 cal
- Sweetened Canned Cranberry Sauce159 cal
- Sweetened Dried Blueberries317 cal
- Sweetened Dried Mango319 cal
- Sweetened Frozen Apricot98 cal
- Sweetened Frozen Blueberries85 cal
- Sweetened Frozen Peach94 cal
- Sweetened Frozen Strawberries96 cal
- Syrup Canned Nance95 cal
- Syrup Pack Canned Jackfruit92 cal
- Syrup Pack Canned Mangosteen73 cal
- Syrup Pack Canned Rambutan82 cal
- Tamarind239 cal
- Tangerine53 cal
- Tart Cherry Juice59 cal
- Traditional Varieties Raw Pineapple45 cal
- Uncooked Dehydrated Prunes339 cal
- Uncooked Dried Figs249 cal
- Uncooked Dried Plum240 cal
- Uncooked Frozen Rhubarb21 cal
- Underripe Plantain145 cal
- Unsweetened Applesauce52 cal
- Unsweetened Canned or Bottled Lime Juice21 cal
- Unsweetened Canned Orange Juice47 cal
- Unsweetened Cranberry Juice46 cal
- Unsweetened Frozen Blackberries64 cal
- Unsweetened Frozen Boysenberries50 cal
- Unsweetened Frozen Nance73 cal
- Unsweetened Frozen Naranjilla Pulp25 cal
- Water Pack Canned Apricot27 cal
- Water Pack Canned Figs53 cal
- Water Pack Canned Fruit Cocktail32 cal
- Water Pack Canned Fruit Salad30 cal
- Water Pack Canned Peach24 cal
- Water Pack Canned Pear29 cal
- Water Pack Canned Pineapple32 cal
- Watermelon30 cal
- White Grape Juice with Added Vitamin C66 cal
- White Grapefruit Juice39 cal
- Yellow Passion-Fruit Juice60 cal
- Yellow Peach42 cal
- Yellow Plantain122 cal
Fruits comparisons
Acerola vs CherriesAcerola vs PitangaAmbrosia vs Honeycrisp AppleAmbrosia vs Fuji AppleApple vs OrangeApple vs PearApple vs BananaApple vs ApplesauceApple vs GrapesApple vs PeachApple vs BlueberriesApricot vs PeachApricot vs NectarineApricot vs PlumApricot vs Dried PruneApricot vs DateApple vs ApricotAvocado vs BananaBanana Chips vs BananaBanana vs BlueberriesBlackberries vs RaspberriesBlackberries vs BlueberriesBlackberries vs MulberriesBlackberries vs StrawberriesBlueberries vs StrawberriesBlueberries vs RaspberriesBlueberries vs GrapesBreadfruit vs JackfruitBreadfruit vs SoursopCantaloupe vs WatermelonCherimoya vs SoursopBlueberries vs CherriesCherries vs GrapesCherries vs StrawberriesClementine vs Mandarin OrangeClementine vs TangerineClementine vs OrangeApple vs CrabappleCranberries vs RaisinsBlueberries vs Cranberries
Fruits: common questions
Which fruits have the fewest calories?
Uncooked Frozen Rhubarb has the fewest, with 21 calories per 100 g. Unsweetened Canned or Bottled Lime Juice and Lemon Juice are next.
Which fruits have the most calories?
Banana Chips has the most, with 519 calories per 100 g.
How many calories do fruits have on average?
Across the 291 fruits in our database, the average is 99 calories per 100 g.