Calories in Dried Apricot
1 cup of dried apricot (160 g) has 386 calories, with 5.4 g of protein, 0.8 g of fat and 100 g of carbohydrates. Per 100 grams, dried apricot has 241 calories.
Most of the calories in dried apricot come from carbohydrates (93%). Dried apricot is high in fiber (7.3 g per 100 g), low in fat and high in sugar (53 g per 100 g). It has more calories per gram than 89% of the 288 fruits in our database.
Dried Apricot Calorie Calculator
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Dried Apricot calories by serving size
Common amounts of dried apricot with calories and macros. Tap a row for its full nutrition page.
Dried Apricot vs similar foods
Calories per 100 g compared with other fruits.
Dried Apricot: common questions
How many calories are in 1 cup of dried apricot?
1 cup of dried apricot (160 g) has 386 calories.
How many calories are in 100 grams of dried apricot?
100 grams of dried apricot has 241 calories, 3.4 g of protein, 0.5 g of fat and 63 g of carbohydrates.
How much protein is in dried apricot?
Dried apricot has 3.4 g of protein per 100 g. 1 cup of dried apricot gives you 5.4 g.
Is dried apricot high in calories?
Dried apricot has 241 calories per 100 g. It has more calories per gram than 89% of the 288 fruits in our database. A 2,000 calorie day fits about 830 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709197. Original description: Apricot, dried. Portion weights are USDA household measures.