Calories in Frozen Fruit Mixture
1 cup of frozen fruit mixture (150 g) has 72 calories, with 1 g of protein, 0.3 g of fat and 17 g of carbohydrates. Per 100 grams, frozen fruit mixture has 48 calories.
Most of the calories in frozen fruit mixture come from carbohydrates (90%). Frozen fruit mixture is low in calories and a good source of vitamin C. It has more calories per gram than 22% of the 288 fruits in our database.
Frozen Fruit Mixture Calorie Calculator
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Frozen Fruit Mixture calories by serving size
Common amounts of frozen fruit mixture with calories and macros. Tap a row for its full nutrition page.
Frozen Fruit Mixture vs similar foods
Calories per 100 g compared with other fruits.
Frozen Fruit Mixture: common questions
How many calories are in 1 cup of frozen fruit mixture?
1 cup of frozen fruit mixture (150 g) has 72 calories.
How many calories are in 100 grams of frozen fruit mixture?
100 grams of frozen fruit mixture has 48 calories, 0.7 g of protein, 0.2 g of fat and 11 g of carbohydrates.
How much protein is in frozen fruit mixture?
Frozen fruit mixture has 0.7 g of protein per 100 g. 1 cup of frozen fruit mixture gives you 1 g.
Is frozen fruit mixture high in calories?
Frozen fruit mixture has 48 calories per 100 g. It has more calories per gram than 22% of the 288 fruits in our database. A 2,000 calorie day fits about 41.7 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709292. Original description: Fruit mixture, frozen. Portion weights are USDA household measures.