PortionCalc

Calories in Canned Ripe Olives

1 small canned ripe olives (3 g) has 4 calories, with 0 g of protein, 0.3 g of fat and 0.2 g of carbohydrates. Per 100 grams, canned ripe olives has 116 calories.

Most of the calories in canned ripe olives come from fat (78%). Canned ripe olives is high in sodium (735 mg per 100 g) and a good source of iron. It has more calories per gram than 79% of the 288 fruits in our database.

Canned Ripe Olives Calorie Calculator

4cal
in 1 small canned ripe olives (3 g)
Protein0 g3% of calories
Fat0.3 g78% of calories
Carbs0.2 g19% of calories
0% of a 2,000 calorie day

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    Canned Ripe Olives calories by serving size

    Common amounts of canned ripe olives with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g60 g0.5 g0.3 g
    1 tbsp8 g100.1 g0.9 g0.5 g
    1 oz28 g330.2 g3.1 g1.7 g
    100g100 g1160.8 g11 g6 g
    4 oz113 g1321 g12 g6.8 g

    Canned Ripe Olives vs similar foods

    Calories per 100 g compared with other fruits.

    Canned Ripe Olives116

    Canned Ripe Olives: common questions

    How many calories are in 1 small canned ripe olives?

    1 small canned ripe olives (3 g) has 4 calories.

    How many calories are in 100 grams of canned ripe olives?

    100 grams of canned ripe olives has 116 calories, 0.8 g of protein, 11 g of fat and 6 g of carbohydrates.

    How much protein is in canned ripe olives?

    Canned ripe olives has 0.8 g of protein per 100 g. 1 small canned ripe olives gives you 0 g.

    Is canned ripe olives high in calories?

    Canned ripe olives has 116 calories per 100 g. It has more calories per gram than 79% of the 288 fruits in our database. A 2,000 calorie day fits about 17.2 kg of it.

    More about canned ripe olives

    Source: USDA FoodData Central, SR Legacy. FDC ID 169094. Original description: Olives, ripe, canned (small-extra large). Portion weights are USDA household measures.