PortionCalc

Calories in Light Syrup Pack Canned Apricot

1 cup of light syrup pack canned apricot (253 g) has 159 calories, with 1.3 g of protein, 0.1 g of fat and 42 g of carbohydrates. Per 100 grams, light syrup pack canned apricot has 63 calories.

Most of the calories in light syrup pack canned apricot come from carbohydrates (96%). Light syrup pack canned apricot is low in fat. It has more calories per gram than 46% of the 288 fruits in our database.

Light Syrup Pack Canned Apricot Calorie Calculator

159cal
in 1 cup of light syrup pack canned apricot (253 g)
Protein1.3 g3% of calories
Fat0.1 g1% of calories
Carbs42 g96% of calories
8% of a 2,000 calorie day

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    Light Syrup Pack Canned Apricot calories by serving size

    Common amounts of light syrup pack canned apricot with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g320.3 g0 g8.2 g
    100g100 g630.5 g0.1 g16 g
    4 oz113 g710.6 g0.1 g19 g
    1/2 cup127 g800.7 g0.1 g21 g
    200g200 g1261.1 g0.1 g33 g
    1 cup253 g1591.3 g0.1 g42 g

    Light Syrup Pack Canned Apricot vs similar foods

    Calories per 100 g compared with other fruits.

    Light Syrup Pack Canned Apricot: common questions

    How many calories are in 1 cup of light syrup pack canned apricot?

    1 cup of light syrup pack canned apricot (253 g) has 159 calories.

    How many calories are in 100 grams of light syrup pack canned apricot?

    100 grams of light syrup pack canned apricot has 63 calories, 0.5 g of protein, 0.1 g of fat and 16 g of carbohydrates.

    How much protein is in light syrup pack canned apricot?

    Light syrup pack canned apricot has 0.5 g of protein per 100 g. 1 cup of light syrup pack canned apricot gives you 1.3 g.

    Is light syrup pack canned apricot high in calories?

    Light syrup pack canned apricot has 63 calories per 100 g. It has more calories per gram than 46% of the 288 fruits in our database. A 2,000 calorie day fits about 31.7 kg of it.

    More about light syrup pack canned apricot

    Source: USDA FoodData Central, SR Legacy. FDC ID 173939. Original description: Apricots, canned, light syrup pack, with skin, solids and liquids. Portion weights are USDA household measures.