Calories in Blueberries

Q: How many calories are in 1 blueberry?

1 blueberry (2 g) has 1 calories.

1 blueberry (2 g) has 1 calorie, with 0 g of protein, 0 g of fat and 0.3 g of carbohydrates. Per 100 grams, blueberries has 64 calories.

Most of the calories in blueberries come from carbohydrates (91%). Blueberries is low in fat. It has more calories per gram than 47% of the 288 fruits in our database.

Blueberries Calorie Calculator

AmountUnit

1cal

in 1 blueberry (2 g)

Protein0 g4% of calories

Fat0 g4% of calories

Carbs0.3 g91% of calories

0% of a 2,000 calorie day

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Blueberries calories by serving size

Common amounts of blueberries with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	3	0 g	0 g	0.7 g
1 oz	28 g	18	0.2 g	0.1 g	4.1 g
1/2 cup	75 g	48	0.5 g	0.2 g	11 g
100g	100 g	64	0.7 g	0.3 g	15 g
4 oz	113 g	73	0.8 g	0.4 g	17 g
1 cup	150 g	96	1 g	0.5 g	22 g

Blueberries vs similar foods

Calories per 100 g compared with other fruits.

Dried Blueberries317

Canned Blueberries88

Heavy Syrup Canned Blueberries88

Light Syrup Canned Blueberries88

Sweetened Frozen Blueberries85

Blueberries64

Frozen Blueberries51

Blueberries: common questions

How many calories are in 1 blueberry?

1 blueberry (2 g) has 1 calorie.

How many calories are in 100 grams of blueberries?

100 grams of blueberries has 64 calories, 0.7 g of protein, 0.3 g of fat and 15 g of carbohydrates.

How much protein is in blueberries?

Blueberries has 0.7 g of protein per 100 g. 1 blueberry gives you 0 g.

Is blueberries high in calories?

Blueberries has 64 calories per 100 g. It has more calories per gram than 47% of the 288 fruits in our database. A 2,000 calorie day fits about 31.3 kg of it.

More about blueberries

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709275. Original description: Blueberries, raw. Portion weights are USDA household measures.