Calories in Dried Chinese Jujube
100g of dried chinese jujube (100 g) has 281 calories, with 4.7 g of protein, 0.5 g of fat and 73 g of carbohydrates. Per 100 grams, dried chinese jujube has 281 calories.
Most of the calories in dried chinese jujube come from carbohydrates (93%). Dried chinese jujube is high in fiber (6 g per 100 g), low in fat and a good source of vitamin C. It has more calories per gram than 92% of the 288 fruits in our database.
Dried Chinese Jujube Calorie Calculator
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Dried Chinese Jujube calories by serving size
Common amounts of dried chinese jujube with calories and macros. Tap a row for its full nutrition page.
Dried Chinese Jujube vs similar foods
Calories per 100 g compared with other fruits.
Dried Chinese Jujube: common questions
How many calories are in 100g of dried chinese jujube?
100g of dried chinese jujube (100 g) has 281 calories.
How many calories are in 100 grams of dried chinese jujube?
100 grams of dried chinese jujube has 281 calories, 4.7 g of protein, 0.5 g of fat and 73 g of carbohydrates.
How much protein is in dried chinese jujube?
Dried chinese jujube has 4.7 g of protein per 100 g. 100g of dried chinese jujube gives you 4.7 g.
Is dried chinese jujube high in calories?
Dried chinese jujube has 281 calories per 100 g. It has more calories per gram than 92% of the 288 fruits in our database. A 2,000 calorie day fits about 712 g of it.
More about dried chinese jujube
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 168152. Original description: Jujube, Chinese, fresh, dried. Portion weights are USDA household measures.