Calories in Uncooked Dehydrated Prunes
1 cup of uncooked dehydrated prunes (132 g) has 447 calories, with 4.9 g of protein, 1 g of fat and 118 g of carbohydrates. Per 100 grams, uncooked dehydrated prunes has 339 calories.
Most of the calories in uncooked dehydrated prunes come from carbohydrates (94%). Uncooked dehydrated prunes is low in fat and a good source of potassium. It has more calories per gram than 99% of the 288 fruits in our database.
Uncooked Dehydrated Prunes Calorie Calculator
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Uncooked Dehydrated Prunes calories by serving size
Common amounts of uncooked dehydrated prunes with calories and macros. Tap a row for its full nutrition page.
Uncooked Dehydrated Prunes vs similar foods
Calories per 100 g compared with other fruits.
Uncooked Dehydrated Prunes: common questions
How many calories are in 1 cup of uncooked dehydrated prunes?
1 cup of uncooked dehydrated prunes (132 g) has 447 calories.
How many calories are in 100 grams of uncooked dehydrated prunes?
100 grams of uncooked dehydrated prunes has 339 calories, 3.7 g of protein, 0.7 g of fat and 89 g of carbohydrates.
How much protein is in uncooked dehydrated prunes?
Uncooked dehydrated prunes has 3.7 g of protein per 100 g. 1 cup of uncooked dehydrated prunes gives you 4.9 g.
Is uncooked dehydrated prunes high in calories?
Uncooked dehydrated prunes has 339 calories per 100 g. It has more calories per gram than 99% of the 288 fruits in our database. A 2,000 calorie day fits about 590 g of it.
More about uncooked dehydrated prunes
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Source: USDA FoodData Central, SR Legacy. FDC ID 168160. Original description: Prunes, dehydrated (low-moisture), uncooked. Portion weights are USDA household measures.