Calories in Dried Papaya

1 cup of dried papaya (160 g) has 483 calories, with 2 g of protein, 1.3 g of fat and 121 g of carbohydrates. Per 100 grams, dried papaya has 302 calories.

Most of the calories in dried papaya come from carbohydrates (96%). Dried papaya is low in fat, high in sugar (68 g per 100 g) and a good source of vitamin C. It has more calories per gram than 95% of the 288 fruits in our database.

Dried Papaya Calorie Calculator

AmountUnit

483cal

in 1 cup of dried papaya (160 g)

Protein2 g2% of calories

Fat1.3 g2% of calories

Carbs121 g96% of calories

24% of a 2,000 calorie day

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Dried Papaya calories by serving size

Common amounts of dried papaya with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	151	0.6 g	0.4 g	38 g
1/2 cup	80 g	242	1 g	0.7 g	60 g
100g	100 g	302	1.3 g	0.8 g	75 g
4 oz	113 g	342	1.4 g	1 g	86 g
1 cup	160 g	483	2 g	1.3 g	121 g
200g	200 g	604	2.5 g	1.7 g	151 g

Dried Papaya vs similar foods

Calories per 100 g compared with other fruits.

Dried Papaya302

Heavy Syrup Canned Papaya206

Avocado160

Banana97

Apple61

Canned Papaya52

Papaya43

Dried Papaya: common questions

How many calories are in 1 cup of dried papaya?

1 cup of dried papaya (160 g) has 483 calories.

How many calories are in 100 grams of dried papaya?

100 grams of dried papaya has 302 calories, 1.3 g of protein, 0.8 g of fat and 75 g of carbohydrates.

How much protein is in dried papaya?

Dried papaya has 1.3 g of protein per 100 g. 1 cup of dried papaya gives you 2 g.

Is dried papaya high in calories?

Dried papaya has 302 calories per 100 g. It has more calories per gram than 95% of the 288 fruits in our database. A 2,000 calorie day fits about 662 g of it.

More about dried papaya

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709206. Original description: Papaya, dried. Portion weights are USDA household measures.