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Apple vs Crabapple Calories
Crabapple has 25% more calories than apple: 76 vs 61 calories per 100 g.
For protein, crabapple has more. For fat, crabapple has more. For carbohydrates, crabapple has more.
By typical serving, 1 medium apple (200 g) has 122 calories and 1 cup of crabapple (110 g) has 84 calories.
Apple and Crabapple calorie calculator
Nutrition per 100 grams
| Nutrient | Apple | Crabapple |
|---|---|---|
| Calories | 61 | 76 |
| Protein | 0.2 g | 0.4 g |
| Fat | 0.2 g | 0.3 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 15 g | 20 g |
| Fiber | 2.1 g | - |
| Sugars | 12 g | - |
| Sodium | 0 mg | 1 mg |
| Potassium | 104 mg | 194 mg |
| Calcium | 5 mg | 18 mg |
| Iron | 0 mg | 0.4 mg |
| Vitamin C | 4.6 mg | 8 mg |
Apple vs Crabapple: common questions
Which has more calories, apple or crabapple?
Crabapple has more calories per 100 g (76 vs 61).
Which has more protein, apple or crabapple?
Crabapple has more protein per 100 g (0.4 g vs 0.2 g).
Is apple or crabapple better for weight loss?
Apple has fewer calories per 100 g, so you can eat more of it for the same calories. Total calories across the day matter more than any single food, and protein and fiber help with fullness.
More comparisons
Source: USDA FoodData Central. Apple: FDC ID 2709215. Crabapple: FDC ID 171721.