Calories in Peach

1 peach (150 g) has 69 calories, with 1.4 g of protein, 0.4 g of fat and 15 g of carbohydrates. Per 100 grams, peach has 46 calories.

Most of the calories in peach come from carbohydrates (87%). Peach is low in calories. It has more calories per gram than 19% of the 288 fruits in our database.

Peach Calorie Calculator

AmountUnit

69cal

in 1 peach (150 g)

Protein1.4 g8% of calories

Fat0.4 g5% of calories

Carbs15 g87% of calories

3% of a 2,000 calorie day

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Peach calories by serving size

Common amounts of peach with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	23	0.5 g	0.1 g	5.1 g
1/2 cup	78 g	36	0.7 g	0.2 g	7.8 g
100g	100 g	46	0.9 g	0.3 g	10 g
4 oz	113 g	52	1 g	0.3 g	11 g
1 peach	150 g	69	1.4 g	0.4 g	15 g
1 cup	155 g	71	1.4 g	0.4 g	16 g
200g	200 g	92	1.8 g	0.5 g	20 g
2 peach	300 g	138	2.7 g	0.8 g	30 g

Peach vs similar foods

Calories per 100 g compared with other fruits.

Heavy Syrup Canned Peach72

Light Syrup Pack Canned Peach54

Peach46

Frozen Peach46

Yellow Peach42

Juice Pack Canned Peach41

Water Pack Canned Peach24

Peach: common questions

How many calories are in 1 peach?

1 peach (150 g) has 69 calories.

How many calories are in 100 grams of peach?

100 grams of peach has 46 calories, 0.9 g of protein, 0.3 g of fat and 10 g of carbohydrates.

How much protein is in peach?

Peach has 0.9 g of protein per 100 g. 1 peach gives you 1.4 g.

Is peach high in calories?

Peach has 46 calories per 100 g. It has more calories per gram than 19% of the 288 fruits in our database. A 2,000 calorie day fits about 43.5 kg of it.

More about peach

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709249. Original description: Peach, raw. Portion weights are USDA household measures.