Calories in Baked Banana
1 baked banana (140 g) has 225 calories, with 1.1 g of protein, 4.5 g of fat and 45 g of carbohydrates. Per 100 grams, baked banana has 161 calories.
Most of the calories in baked banana come from carbohydrates (80%). Baked banana is high in sugar (25 g per 100 g). It has more calories per gram than 85% of the 288 fruits in our database.
Baked Banana Calorie Calculator
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Baked Banana calories by serving size
Common amounts of baked banana with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 81 | 0.4 g | 1.6 g | 16 g |
| 1/2 cup | 70 g | 113 | 0.6 g | 2.2 g | 23 g |
| 100g | 100 g | 161 | 0.8 g | 3.2 g | 32 g |
| 4 oz | 113 g | 183 | 0.9 g | 3.6 g | 37 g |
| 1 baked banana | 140 g | 225 | 1.1 g | 4.5 g | 45 g |
| 1 cup | 140 g | 225 | 1.1 g | 4.5 g | 45 g |
| 200g | 200 g | 322 | 1.6 g | 6.4 g | 65 g |
| 2 baked bananas | 280 g | 451 | 2.3 g | 9 g | 91 g |
Baked Banana vs similar foods
Calories per 100 g compared with other fruits.
Baked Banana: common questions
How many calories are in 1 baked banana?
1 baked banana (140 g) has 225 calories.
How many calories are in 100 grams of baked banana?
100 grams of baked banana has 161 calories, 0.8 g of protein, 3.2 g of fat and 32 g of carbohydrates.
How much protein is in baked banana?
Baked banana has 0.8 g of protein per 100 g. 1 baked banana gives you 1.1 g.
Is baked banana high in calories?
Baked banana has 161 calories per 100 g. It has more calories per gram than 85% of the 288 fruits in our database. A 2,000 calorie day fits about 12.4 kg of it.
More about baked banana
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709225. Original description: Banana, baked. Portion weights are USDA household measures.