Calories in Water Pack Canned Pineapple
1 cup of water pack canned pineapple (246 g) has 79 calories, with 1.1 g of protein, 0.2 g of fat and 20 g of carbohydrates. Per 100 grams, water pack canned pineapple has 32 calories.
Most of the calories in water pack canned pineapple come from carbohydrates (93%). Water pack canned pineapple is low in calories. It has more calories per gram than 7% of the 288 fruits in our database.
Water Pack Canned Pineapple Calorie Calculator
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Water Pack Canned Pineapple calories by serving size
Common amounts of water pack canned pineapple with calories and macros. Tap a row for its full nutrition page.
Water Pack Canned Pineapple vs similar foods
Calories per 100 g compared with other fruits.
Water Pack Canned Pineapple: common questions
How many calories are in 1 cup of water pack canned pineapple?
1 cup of water pack canned pineapple (246 g) has 79 calories.
How many calories are in 100 grams of water pack canned pineapple?
100 grams of water pack canned pineapple has 32 calories, 0.4 g of protein, 0.1 g of fat and 8.3 g of carbohydrates.
How much protein is in water pack canned pineapple?
Water pack canned pineapple has 0.4 g of protein per 100 g. 1 cup of water pack canned pineapple gives you 1.1 g.
Is water pack canned pineapple high in calories?
Water pack canned pineapple has 32 calories per 100 g. It has more calories per gram than 7% of the 288 fruits in our database. A 2,000 calorie day fits about 62.5 kg of it.
More about water pack canned pineapple
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 169125. Original description: Pineapple, canned, water pack, solids and liquids. Portion weights are USDA household measures.