Calories in Unsweetened Frozen Boysenberries

1 cup of unsweetened frozen boysenberries (132 g) has 66 calories, with 1.5 g of protein, 0.3 g of fat and 16 g of carbohydrates. Per 100 grams, unsweetened frozen boysenberries has 50 calories.

Most of the calories in unsweetened frozen boysenberries come from carbohydrates (88%). Unsweetened frozen boysenberries is low in calories. It has more calories per gram than 25% of the 288 fruits in our database.

Unsweetened Frozen Boysenberries Calorie Calculator

AmountUnit

66cal

in 1 cup of unsweetened frozen boysenberries (132 g)

Protein1.5 g8% of calories

Fat0.3 g4% of calories

Carbs16 g88% of calories

3% of a 2,000 calorie day

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Unsweetened Frozen Boysenberries calories by serving size

Common amounts of unsweetened frozen boysenberries with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	25	0.6 g	0.1 g	6.1 g
1/2 cup	66 g	33	0.7 g	0.2 g	8 g
100g	100 g	50	1.1 g	0.3 g	12 g
4 oz	113 g	57	1.2 g	0.3 g	14 g
1 cup	132 g	66	1.5 g	0.3 g	16 g
200g	200 g	100	2.2 g	0.5 g	24 g

Unsweetened Frozen Boysenberries vs similar foods

Calories per 100 g compared with other fruits.

Avocado160

Banana97

Heavy Syrup Canned Boysenberries88

Mandarin Orange62

Apple61

Tangerine53

Unsweetened Frozen Boysenberries50

Unsweetened Frozen Boysenberries: common questions

How many calories are in 1 cup of unsweetened frozen boysenberries?

1 cup of unsweetened frozen boysenberries (132 g) has 66 calories.

How many calories are in 100 grams of unsweetened frozen boysenberries?

100 grams of unsweetened frozen boysenberries has 50 calories, 1.1 g of protein, 0.3 g of fat and 12 g of carbohydrates.

How much protein is in unsweetened frozen boysenberries?

Unsweetened frozen boysenberries has 1.1 g of protein per 100 g. 1 cup of unsweetened frozen boysenberries gives you 1.5 g.

Is unsweetened frozen boysenberries high in calories?

Unsweetened frozen boysenberries has 50 calories per 100 g. It has more calories per gram than 25% of the 288 fruits in our database. A 2,000 calorie day fits about 40 kg of it.

More about unsweetened frozen boysenberries

Source: USDA FoodData Central, SR Legacy. FDC ID 171713. Original description: Boysenberries, frozen, unsweetened. Portion weights are USDA household measures.