Calories in Unsweetened Cranberry Juice

1 cup of unsweetened cranberry juice (253 g) has 116 calories, with 1 g of protein, 0.3 g of fat and 31 g of carbohydrates. Per 100 grams, unsweetened cranberry juice has 46 calories.

Most of the calories in unsweetened cranberry juice come from carbohydrates (95%). Unsweetened cranberry juice is low in calories. It has more calories per gram than 20% of the 288 fruits in our database.

Unsweetened Cranberry Juice Calorie Calculator

AmountUnit

116cal

in 1 cup of unsweetened cranberry juice (253 g)

Protein1 g3% of calories

Fat0.3 g2% of calories

Carbs31 g95% of calories

6% of a 2,000 calorie day

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Unsweetened Cranberry Juice calories by serving size

Common amounts of unsweetened cranberry juice with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	23	0.2 g	0.1 g	6.1 g
100g	100 g	46	0.4 g	0.1 g	12 g
4 oz	113 g	52	0.4 g	0.1 g	14 g
1/2 cup	127 g	58	0.5 g	0.2 g	15 g
200g	200 g	92	0.8 g	0.3 g	24 g
1 cup	253 g	116	1 g	0.3 g	31 g

Unsweetened Cranberry Juice vs similar foods

Calories per 100 g compared with other fruits.

Tart Cherry Juice59

Purple Passion-Fruit Juice51

Unsweetened Cranberry Juice46

Pink Grapefruit Juice39

White Grapefruit Juice39

Canned Blackberry Juice38

Lime Juice25

Unsweetened Cranberry Juice: common questions

How many calories are in 1 cup of unsweetened cranberry juice?

1 cup of unsweetened cranberry juice (253 g) has 116 calories.

How many calories are in 100 grams of unsweetened cranberry juice?

100 grams of unsweetened cranberry juice has 46 calories, 0.4 g of protein, 0.1 g of fat and 12 g of carbohydrates.

How much protein is in unsweetened cranberry juice?

Unsweetened cranberry juice has 0.4 g of protein per 100 g. 1 cup of unsweetened cranberry juice gives you 1 g.

Is unsweetened cranberry juice high in calories?

Unsweetened cranberry juice has 46 calories per 100 g. It has more calories per gram than 20% of the 288 fruits in our database. A 2,000 calorie day fits about 43.5 kg of it.

More about unsweetened cranberry juice

Source: USDA FoodData Central, SR Legacy. FDC ID 168117. Original description: Cranberry juice, unsweetened. Portion weights are USDA household measures.