PortionCalc

Calories in Water Pack Canned Figs

1 cup of water pack canned figs (248 g) has 131 calories, with 1 g of protein, 0.2 g of fat and 35 g of carbohydrates. Per 100 grams, water pack canned figs has 53 calories.

Most of the calories in water pack canned figs come from carbohydrates (96%). Water pack canned figs is low in fat. It has more calories per gram than 30% of the 288 fruits in our database.

Water Pack Canned Figs Calorie Calculator

131cal
in 1 cup of water pack canned figs (248 g)
Protein1 g3% of calories
Fat0.2 g2% of calories
Carbs35 g96% of calories
7% of a 2,000 calorie day

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    Water Pack Canned Figs calories by serving size

    Common amounts of water pack canned figs with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g270.2 g0.1 g7 g
    100g100 g530.4 g0.1 g14 g
    4 oz113 g600.5 g0.1 g16 g
    1/2 cup124 g660.5 g0.1 g17 g
    200g200 g1060.8 g0.2 g28 g
    1 cup248 g1311 g0.2 g35 g

    Water Pack Canned Figs vs similar foods

    Calories per 100 g compared with other fruits.

    Water Pack Canned Figs: common questions

    How many calories are in 1 cup of water pack canned figs?

    1 cup of water pack canned figs (248 g) has 131 calories.

    How many calories are in 100 grams of water pack canned figs?

    100 grams of water pack canned figs has 53 calories, 0.4 g of protein, 0.1 g of fat and 14 g of carbohydrates.

    How much protein is in water pack canned figs?

    Water pack canned figs has 0.4 g of protein per 100 g. 1 cup of water pack canned figs gives you 1 g.

    Is water pack canned figs high in calories?

    Water pack canned figs has 53 calories per 100 g. It has more calories per gram than 30% of the 288 fruits in our database. A 2,000 calorie day fits about 37.7 kg of it.

    More about water pack canned figs

    Source: USDA FoodData Central, SR Legacy. FDC ID 173022. Original description: Figs, canned, water pack, solids and liquids. Portion weights are USDA household measures.