Calories in Strawberries
1 strawberry (18 g) has 6 calories, with 0.1 g of protein, 0 g of fat and 1.4 g of carbohydrates. Per 100 grams, strawberries has 36 calories.
Most of the calories in strawberries come from carbohydrates (88%). Strawberries is low in calories and a good source of vitamin C. It has more calories per gram than 10% of the 288 fruits in our database.
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Strawberries calories by serving size
Common amounts of strawberries with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 strawberry | 18 g | 6 | 0.1 g | 0 g | 1.4 g |
| 1 oz | 28 g | 10 | 0.2 g | 0.1 g | 2.3 g |
| 2 strawberries | 36 g | 13 | 0.2 g | 0.1 g | 2.9 g |
| 50g | 50 g | 18 | 0.3 g | 0.1 g | 4 g |
| 1/2 cup | 75 g | 27 | 0.5 g | 0.2 g | 6 g |
| 100g | 100 g | 36 | 0.6 g | 0.2 g | 8 g |
| 4 oz | 113 g | 41 | 0.7 g | 0.2 g | 9 g |
| 1 cup | 150 g | 54 | 1 g | 0.3 g | 12 g |
| 200g | 200 g | 72 | 1.3 g | 0.4 g | 16 g |
Strawberries vs similar foods
Calories per 100 g compared with other fruits.
Strawberries: common questions
How many calories are in 1 strawberry?
1 strawberry (18 g) has 6 calories.
How many calories are in 100 grams of strawberries?
100 grams of strawberries has 36 calories, 0.6 g of protein, 0.2 g of fat and 8 g of carbohydrates.
How much protein is in strawberries?
Strawberries has 0.6 g of protein per 100 g. 1 strawberry gives you 0.1 g.
Is strawberries high in calories?
Strawberries has 36 calories per 100 g. It has more calories per gram than 10% of the 288 fruits in our database. A 2,000 calorie day fits about 55.6 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709283. Original description: Strawberries, raw. Portion weights are USDA household measures.