PortionCalc

Calories in Strawberry Guava

1 cup of strawberry guava (244 g) has 168 calories, with 1.4 g of protein, 1.5 g of fat and 42 g of carbohydrates. Per 100 grams, strawberry guava has 69 calories.

Most of the calories in strawberry guava come from carbohydrates (90%). Strawberry guava is low in fat and a good source of vitamin C. It has more calories per gram than 53% of the 288 fruits in our database.

Strawberry Guava Calorie Calculator

168cal
in 1 cup of strawberry guava (244 g)
Protein1.4 g3% of calories
Fat1.5 g7% of calories
Carbs42 g90% of calories
8% of a 2,000 calorie day

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    Strawberry Guava calories by serving size

    Common amounts of strawberry guava with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g350.3 g0.3 g8.7 g
    100g100 g690.6 g0.6 g17 g
    4 oz113 g780.7 g0.7 g20 g
    1/2 cup122 g840.7 g0.7 g21 g
    200g200 g1381.2 g1.2 g35 g
    1 cup244 g1681.4 g1.5 g42 g

    Strawberry Guava vs similar foods

    Calories per 100 g compared with other fruits.

    Strawberry Guava: common questions

    How many calories are in 1 cup of strawberry guava?

    1 cup of strawberry guava (244 g) has 168 calories.

    How many calories are in 100 grams of strawberry guava?

    100 grams of strawberry guava has 69 calories, 0.6 g of protein, 0.6 g of fat and 17 g of carbohydrates.

    How much protein is in strawberry guava?

    Strawberry guava has 0.6 g of protein per 100 g. 1 cup of strawberry guava gives you 1.4 g.

    Is strawberry guava high in calories?

    Strawberry guava has 69 calories per 100 g. It has more calories per gram than 53% of the 288 fruits in our database. A 2,000 calorie day fits about 29 kg of it.

    More about strawberry guava

    Source: USDA FoodData Central, SR Legacy. FDC ID 173045. Original description: Guavas, strawberry, raw. Portion weights are USDA household measures.