Calories in Sweetened Frozen Blueberries

1 cup of sweetened frozen blueberries (230 g) has 195 calories, with 0.9 g of protein, 0.3 g of fat and 50 g of carbohydrates. Per 100 grams, sweetened frozen blueberries has 85 calories.

Most of the calories in sweetened frozen blueberries come from carbohydrates (97%). Sweetened frozen blueberries is low in fat and high in sugar (20 g per 100 g). It has more calories per gram than 66% of the 288 fruits in our database.

Sweetened Frozen Blueberries Calorie Calculator

AmountUnit

195cal

in 1 cup of sweetened frozen blueberries (230 g)

Protein0.9 g2% of calories

Fat0.3 g1% of calories

Carbs50 g97% of calories

10% of a 2,000 calorie day

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Sweetened Frozen Blueberries calories by serving size

Common amounts of sweetened frozen blueberries with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	43	0.2 g	0.1 g	11 g
100g	100 g	85	0.4 g	0.1 g	22 g
4 oz	113 g	96	0.5 g	0.1 g	25 g
1/2 cup	115 g	98	0.5 g	0.1 g	25 g
200g	200 g	170	0.8 g	0.3 g	44 g
1 cup	230 g	195	0.9 g	0.3 g	50 g

Sweetened Frozen Blueberries vs similar foods

Calories per 100 g compared with other fruits.

Dried Blueberries317

Canned Blueberries88

Heavy Syrup Canned Blueberries88

Light Syrup Canned Blueberries88

Sweetened Frozen Blueberries85

Blueberries64

Frozen Blueberries51

Sweetened Frozen Blueberries: common questions

How many calories are in 1 cup of sweetened frozen blueberries?

1 cup of sweetened frozen blueberries (230 g) has 195 calories.

How many calories are in 100 grams of sweetened frozen blueberries?

100 grams of sweetened frozen blueberries has 85 calories, 0.4 g of protein, 0.1 g of fat and 22 g of carbohydrates.

How much protein is in sweetened frozen blueberries?

Sweetened frozen blueberries has 0.4 g of protein per 100 g. 1 cup of sweetened frozen blueberries gives you 0.9 g.

Is sweetened frozen blueberries high in calories?

Sweetened frozen blueberries has 85 calories per 100 g. It has more calories per gram than 66% of the 288 fruits in our database. A 2,000 calorie day fits about 23.5 kg of it.

More about sweetened frozen blueberries

Source: USDA FoodData Central, SR Legacy. FDC ID 173951. Original description: Blueberries, frozen, sweetened. Portion weights are USDA household measures.