Calories in Frozen Durian
1 cup of frozen durian (243 g) has 357 calories, with 3.6 g of protein, 13 g of fat and 66 g of carbohydrates. Per 100 grams, frozen durian has 147 calories.
Most of the calories in frozen durian come from carbohydrates (67%). Frozen durian is a good source of vitamin C. It has more calories per gram than 83% of the 288 fruits in our database.
Frozen Durian Calorie Calculator
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Frozen Durian calories by serving size
Common amounts of frozen durian with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 74 | 0.7 g | 2.7 g | 14 g |
| 100g | 100 g | 147 | 1.5 g | 5.3 g | 27 g |
| 4 oz | 113 g | 167 | 1.7 g | 6 g | 31 g |
| 1/2 cup | 122 g | 179 | 1.8 g | 6.5 g | 33 g |
| 200g | 200 g | 294 | 2.9 g | 11 g | 54 g |
| 1 cup | 243 g | 357 | 3.6 g | 13 g | 66 g |
| 1 frozen durian | 602 g | 885 | 8.8 g | 32 g | 163 g |
| 2 frozen durian | 1204 g | 1770 | 18 g | 64 g | 326 g |
Frozen Durian vs similar foods
Calories per 100 g compared with other fruits.
Frozen Durian: common questions
How many calories are in 1 cup of frozen durian?
1 cup of frozen durian (243 g) has 357 calories.
How many calories are in 100 grams of frozen durian?
100 grams of frozen durian has 147 calories, 1.5 g of protein, 5.3 g of fat and 27 g of carbohydrates.
How much protein is in frozen durian?
Frozen durian has 1.5 g of protein per 100 g. 1 cup of frozen durian gives you 3.6 g.
Is frozen durian high in calories?
Frozen durian has 147 calories per 100 g. It has more calories per gram than 83% of the 288 fruits in our database. A 2,000 calorie day fits about 13.6 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168192. Original description: Durian, raw or frozen. Portion weights are USDA household measures.