PortionCalc

Calories in Apple Salad with Dressing

1 cup of apple salad with dressing (137 g) has 247 calories, with 2 g of protein, 20 g of fat and 17 g of carbohydrates. Per 100 grams, apple salad with dressing has 180 calories.

Most of the calories in apple salad with dressing come from fat (70%). It has more calories per gram than 87% of the 288 fruits in our database.

Apple Salad with Dressing Calorie Calculator

247cal
in 1 cup of apple salad with dressing (137 g)
Protein2 g3% of calories
Fat20 g70% of calories
Carbs17 g27% of calories
12% of a 2,000 calorie day

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    Apple Salad with Dressing calories by serving size

    Common amounts of apple salad with dressing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g900.7 g7.1 g6.1 g
    1/2 cup69 g1231 g9.8 g8.4 g
    100g100 g1801.5 g14 g12 g
    4 oz113 g2041.6 g16 g14 g
    1 cup137 g2472 g20 g17 g
    200g200 g3602.9 g28 g24 g

    Apple Salad with Dressing vs similar foods

    Calories per 100 g compared with other fruits.

    Apple Salad with Dressing: common questions

    How many calories are in 1 cup of apple salad with dressing?

    1 cup of apple salad with dressing (137 g) has 247 calories.

    How many calories are in 100 grams of apple salad with dressing?

    100 grams of apple salad with dressing has 180 calories, 1.5 g of protein, 14 g of fat and 12 g of carbohydrates.

    How much protein is in apple salad with dressing?

    Apple salad with dressing has 1.5 g of protein per 100 g. 1 cup of apple salad with dressing gives you 2 g.

    Is apple salad with dressing high in calories?

    Apple salad with dressing has 180 calories per 100 g. It has more calories per gram than 87% of the 288 fruits in our database. A 2,000 calorie day fits about 11.1 kg of it.

    More about apple salad with dressing

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709293. Original description: Apple salad with dressing. Portion weights are USDA household measures.