Calories in Dried Goji Berries
1 tbsp of dried goji berries (6 g) has 20 calories, with 0.8 g of protein, 0 g of fat and 4.3 g of carbohydrates. Per 100 grams, dried goji berries has 349 calories.
Most of the calories in dried goji berries come from carbohydrates (84%). Dried goji berries is a good source of protein, with 14 g per 100 g, high in fiber (13 g per 100 g) and low in fat. It has more calories per gram than 99% of the 288 fruits in our database.
Dried Goji Berries Calorie Calculator
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Dried Goji Berries calories by serving size
Common amounts of dried goji berries with calories and macros. Tap a row for its full nutrition page.
Dried Goji Berries vs similar foods
Calories per 100 g compared with other fruits.
Dried Goji Berries: common questions
How many calories are in 1 tbsp of dried goji berries?
1 tbsp of dried goji berries (6 g) has 20 calories.
How many calories are in 100 grams of dried goji berries?
100 grams of dried goji berries has 349 calories, 14 g of protein, 0.4 g of fat and 77 g of carbohydrates.
How much protein is in dried goji berries?
Dried goji berries has 14 g of protein per 100 g. 1 tbsp of dried goji berries gives you 0.8 g.
Is dried goji berries high in calories?
Dried goji berries has 349 calories per 100 g. It has more calories per gram than 99% of the 288 fruits in our database. A 2,000 calorie day fits about 573 g of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173032. Original description: Goji berries, dried. Portion weights are USDA household measures.