Calories in Uncooked Dried Figs
1 cup of uncooked dried figs (149 g) has 371 calories, with 4.9 g of protein, 1.4 g of fat and 95 g of carbohydrates. Per 100 grams, uncooked dried figs has 249 calories.
Most of the calories in uncooked dried figs come from carbohydrates (92%). Uncooked dried figs is high in fiber (9.8 g per 100 g), low in fat and high in sugar (48 g per 100 g). It has more calories per gram than 90% of the 288 fruits in our database.
Uncooked Dried Figs Calorie Calculator
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Uncooked Dried Figs calories by serving size
Common amounts of uncooked dried figs with calories and macros. Tap a row for its full nutrition page.
Uncooked Dried Figs vs similar foods
Calories per 100 g compared with other fruits.
Uncooked Dried Figs: common questions
How many calories are in 1 cup of uncooked dried figs?
1 cup of uncooked dried figs (149 g) has 371 calories.
How many calories are in 100 grams of uncooked dried figs?
100 grams of uncooked dried figs has 249 calories, 3.3 g of protein, 0.9 g of fat and 64 g of carbohydrates.
How much protein is in uncooked dried figs?
Uncooked dried figs has 3.3 g of protein per 100 g. 1 cup of uncooked dried figs gives you 4.9 g.
Is uncooked dried figs high in calories?
Uncooked dried figs has 249 calories per 100 g. It has more calories per gram than 90% of the 288 fruits in our database. A 2,000 calorie day fits about 803 g of it.
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Source: USDA FoodData Central, Foundation Foods. FDC ID 326905. Original description: Figs, dried, uncooked. Portion weights are USDA household measures.