Calories in Frozen Pineapple

1 chunk of frozen pineapple (15 g) has 9 calories, with 0.1 g of protein, 0 g of fat and 2.1 g of carbohydrates. Per 100 grams, frozen pineapple has 60 calories.

Most of the calories in frozen pineapple come from carbohydrates (94%). Frozen pineapple is low in fat and a good source of vitamin C. It has more calories per gram than 40% of the 288 fruits in our database.

Frozen Pineapple Calorie Calculator

AmountUnit

9cal

in 1 chunk of frozen pineapple (15 g)

Protein0.1 g3% of calories

Fat0 g3% of calories

Carbs2.1 g94% of calories

0% of a 2,000 calorie day

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Frozen Pineapple calories by serving size

Common amounts of frozen pineapple with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 chunk	15 g	9	0.1 g	0 g	2.1 g
1 oz	28 g	17	0.1 g	0.1 g	4 g
2 chunks	30 g	18	0.1 g	0.1 g	4.2 g
50g	50 g	30	0.2 g	0.1 g	7 g
1/2 cup	75 g	45	0.3 g	0.2 g	11 g
100g	100 g	60	0.5 g	0.2 g	14 g
4 oz	113 g	68	0.5 g	0.2 g	16 g
1 cup	150 g	90	0.7 g	0.3 g	21 g
200g	200 g	120	0.9 g	0.4 g	28 g

Frozen Pineapple vs similar foods

Calories per 100 g compared with other fruits.

Heavy Syrup Pack Canned Pineapple78

Frozen Pineapple60

Pineapple60

Light Syrup Pack Canned Pineapple52

Extra Sweet Pineapple51

Juice Pack Canned Pineapple48

Water Pack Canned Pineapple32

Frozen Pineapple: common questions

How many calories are in 1 chunk of frozen pineapple?

1 chunk of frozen pineapple (15 g) has 9 calories.

How many calories are in 100 grams of frozen pineapple?

100 grams of frozen pineapple has 60 calories, 0.5 g of protein, 0.2 g of fat and 14 g of carbohydrates.

How much protein is in frozen pineapple?

Frozen pineapple has 0.5 g of protein per 100 g. 1 chunk of frozen pineapple gives you 0.1 g.

Is frozen pineapple high in calories?

Frozen pineapple has 60 calories per 100 g. It has more calories per gram than 40% of the 288 fruits in our database. A 2,000 calorie day fits about 33.3 kg of it.

More about frozen pineapple

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709264. Original description: Pineapple, frozen. Portion weights are USDA household measures.